Shake and Bake
VS
Workouts
Wednesday 1/10/24 @ 12:44 PM
✅
325kj
74rpm
43%
17mph
Sunday 1/14/24 @ 3:52 PM
156kj
69rpm
34%
13mph
Monday 8/9/21 @ 1:14 PM
✅
418kj
85rpm
43%
19mph
Tuesday 8/10/21 @ 1:35 PM
226kj
78rpm
34%
14mph
Wednesday 10/27/21 @ 11:37 AM
✅
424kj
83rpm
45%
19mph
Friday 7/30/21 @ 2:9 PM
231kj
78rpm
36%
15mph
Wednesday 6/17/20 @ 11:43 AM
✅
531kj
83rpm
49%
21mph
Tuesday 6/1/21 @ 1:23 AM
245kj
78rpm
38%
15mph
Wednesday 6/10/20 @ 11:52 AM
✅
524kj
81rpm
50%
21mph
Thursday 11/26/20 @ 2:51 PM
233kj
78rpm
37%
15mph
Friday 10/16/20 @ 12:7 PM
✅
616kj
76rpm
50%
20mph
Tuesday 10/13/20 @ 5:13 PM
283kj
79rpm
35%
15mph
Friday 10/9/20 @ 11:36 AM
✅
657kj
83rpm
48%
20mph
Saturday 10/10/20 @ 4:5 PM
308kj
78rpm
35%
15mph
Monday 2/10/20 @ 12:33 PM
✅
490kj
84rpm
47%
20mph
Friday 7/10/20 @ 5:49 PM
221kj
75rpm
36%
14mph
Sunday 2/16/20 @ 2:20 PM
✅
625kj
84rpm
47%
20mph
Friday 2/14/20 @ 6:35 PM
267kj
72rpm
37%
14mph
Wednesday 4/10/19 @ 1:41 PM
✅
341kj
82rpm
42%
18mph
Wednesday 4/10/19 @ 9:10 PM
177kj
74rpm
33%
13mph
alwaysbebetter
Maryland 🦀
240
🔥
VS
downtown_brown
Lavallette, NJ
0
Workouts
156
kj
Sunday 1/14/24
233
kj
Thursday 11/26/20
283
kj
Tuesday 10/13/20
267
kj
Friday 2/14/20
177
kj
Wednesday 4/10/19