Shake and Bake
Workouts
Thursday 9/10/20 @ 11:59 AM
✅
392kj
77rpm
45%
18mph
Saturday 2/20/21 @ 9:8 PM
346kj
80rpm
42%
18mph
Thursday 2/18/21 @ 1:14 PM
✅
543kj
76rpm
47%
19mph
Sunday 2/9/20 @ 3:28 PM
447kj
80rpm
42%
18mph
Wednesday 3/25/20 @ 2:22 PM
✅
260kj
92rpm
41%
19mph
Sunday 1/31/21 @ 2:0 AM
218kj
81rpm
42%
18mph
Tuesday 11/17/20 @ 1:56 PM
227kj
79rpm
42%
18mph
Monday 11/16/20 @ 8:27 PM
✅
241kj
81rpm
43%
18mph
Monday 11/25/19 @ 9:20 PM
371kj
83rpm
43%
18mph
Tuesday 9/22/20 @ 4:19 PM
✅
401kj
83rpm
43%
19mph
Wednesday 11/13/19 @ 12:43 PM
✅
377kj
81rpm
44%
19mph
Wednesday 8/26/20 @ 11:8 AM
264kj
78rpm
38%
16mph
Wednesday 4/22/20 @ 9:46 PM
✅
557kj
85rpm
44%
19mph
Wednesday 4/22/20 @ 9:1 PM
471kj
84rpm
42%
18mph
Monday 4/13/20 @ 8:27 PM
✅
389kj
79rpm
45%
19mph
Tuesday 4/14/20 @ 7:30 PM
350kj
78rpm
44%
18mph
Monday 1/27/20 @ 9:59 PM
✅
400kj
84rpm
44%
19mph
Monday 1/27/20 @ 9:56 PM
327kj
82rpm
41%
17mph
Tuesday 1/21/20 @ 1:29 PM
✅
383kj
82rpm
45%
19mph
Wednesday 1/22/20 @ 11:11 AM
288kj
78rpm
40%
17mph
Workouts
218
kj
Sunday 1/31/21
227
kj
Tuesday 11/17/20
264
kj
Wednesday 8/26/20
471
kj
Wednesday 4/22/20
288
kj
Wednesday 1/22/20