Shake and Bake
Workouts
Thursday 2/18/21 @ 7:52 PM
508kj
81rpm
44%
18mph
Sunday 11/8/20 @ 12:59 PM
✅
538kj
83rpm
45%
19mph
Tuesday 11/17/20 @ 7:24 AM
255kj
84rpm
42%
18mph
Sunday 1/17/21 @ 1:0 PM
✅
269kj
94rpm
41%
19mph
Thursday 9/17/20 @ 6:57 AM
351kj
85rpm
41%
18mph
Monday 6/29/20 @ 7:14 AM
✅
398kj
83rpm
44%
19mph
Sunday 12/8/19 @ 9:4 PM
469kj
83rpm
42%
18mph
Monday 8/24/20 @ 4:28 PM
✅
562kj
83rpm
45%
19mph
Monday 8/24/20 @ 6:14 AM
354kj
79rpm
43%
18mph
Tuesday 8/4/20 @ 12:25 PM
✅
391kj
82rpm
44%
19mph
Tuesday 8/18/20 @ 9:6 PM
✅
276kj
76rpm
48%
19mph
Saturday 8/15/20 @ 11:51 AM
270kj
84rpm
45%
19mph
Tuesday 7/7/20 @ 7:9 AM
282kj
76rpm
49%
19mph
Tuesday 7/7/20 @ 7:56 PM
✅
308kj
76rpm
50%
20mph
Wednesday 4/8/20 @ 7:19 AM
367kj
79rpm
45%
18mph
Friday 6/5/20 @ 2:26 PM
✅
458kj
79rpm
49%
20mph
Thursday 12/12/19 @ 8:4 AM
✅
246kj
78rpm
45%
18mph
Saturday 9/7/19 @ 4:35 PM
212kj
88rpm
39%
17mph
Sunday 9/1/19 @ 11:53 AM
170kj
86rpm
35%
16mph
Wednesday 8/14/19 @ 3:46 PM
✅
196kj
85rpm
38%
17mph
Workouts
508
kj
Thursday 2/18/21
255
kj
Tuesday 11/17/20
351
kj
Thursday 9/17/20
354
kj
Monday 8/24/20
367
kj
Wednesday 4/8/20