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Shake and Bake
always_smiling
Devon 🇬🇧
0
Beat achillessl
VS
achillessl
West Michigan
103 🔥
Beat always_smiling
Workouts
Previous Workouts
Next Workouts
Wednesday 2/26/20 @ 7:17 AM
327
kj
86
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 12/12/19 @ 10:55 AM
✅
828
kj
93
rpm
55
%
25
mph
Sunday 5/30/21 @ 11:37 AM
239
kj
83
rpm
41
%
18
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Wednesday 5/5/21 @ 10:43 AM
✅
412
kj
90
rpm
50
%
22
mph
Thursday 4/29/21 @ 8:23 PM
494
kj
80
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/30/21 @ 12:58 PM
✅
943
kj
90
rpm
52
%
24
mph
Sunday 1/17/21 @ 8:22 PM
336
kj
78
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 1/3/21 @ 2:59 PM
✅
631
kj
84
rpm
52
%
23
mph
Saturday 9/26/20 @ 11:54 AM
526
kj
87
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 11/20/20 @ 12:29 PM
✅
920
kj
86
rpm
54
%
23
mph
Tuesday 10/6/20 @ 6:33 AM
301
kj
87
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 3/28/19 @ 9:56 AM
✅
699
kj
93
rpm
51
%
23
mph
Tuesday 12/3/19 @ 7:11 AM
364
kj
91
rpm
39
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 7/7/20 @ 11:52 AM
✅
766
kj
92
rpm
53
%
24
mph
Tuesday 1/28/20 @ 7:0 AM
385
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 1/28/20 @ 10:51 PM
✅
770
kj
94
rpm
53
%
24
mph
Wednesday 12/11/19 @ 9:10 PM
233
kj
82
rpm
51
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 12/21/19 @ 1:22 PM
✅
449
kj
93
rpm
60
%
27
mph
Thursday 9/12/19 @ 6:19 AM
105
kj
89
rpm
34
%
15
mph
20 min Low Impact Ride
Matt Wilpers
View Class
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Saturday 5/11/19 @ 1:36 PM
✅
158
kj
76
rpm
45
%
18
mph
Previous Workouts
Next Workouts
always_smiling
Devon 🇬🇧
0
Beat achillessl
VS
achillessl
West Michigan
103 🔥
Beat always_smiling
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
327
kj
Wednesday 2/26/20
✅
828
kj
Thursday 12/12/19
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
239
kj
Sunday 5/30/21
✅
412
kj
Wednesday 5/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
494
kj
Thursday 4/29/21
✅
943
kj
Saturday 1/30/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
336
kj
Sunday 1/17/21
✅
631
kj
Sunday 1/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
526
kj
Saturday 9/26/20
✅
920
kj
Friday 11/20/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
301
kj
Tuesday 10/6/20
✅
699
kj
Thursday 3/28/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
364
kj
Tuesday 12/3/19
✅
766
kj
Tuesday 7/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
385
kj
Tuesday 1/28/20
✅
770
kj
Tuesday 1/28/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
233
kj
Wednesday 12/11/19
✅
449
kj
Saturday 12/21/19
20 min Low Impact Ride
Matt Wilpers
View Class
Share
105
kj
Thursday 9/12/19
✅
158
kj
Saturday 5/11/19
Previous Workouts
Next Workouts