Shake and Bake
Workouts
Saturday 6/19/21 @ 1:59 AM
95kj
73rpm
50%
19mph
Tuesday 6/15/21 @ 9:38 AM
✅
97kj
71rpm
52%
20mph
Friday 8/21/20 @ 1:18 AM
84kj
66rpm
51%
19mph
Wednesday 8/19/20 @ 9:6 PM
✅
138kj
66rpm
62%
23mph
Wednesday 8/12/20 @ 11:26 PM
241kj
80rpm
45%
18mph
Thursday 8/13/20 @ 10:43 AM
✅
354kj
76rpm
54%
21mph
Wednesday 5/20/20 @ 10:31 PM
124kj
85rpm
43%
19mph
Sunday 3/15/20 @ 10:8 PM
✅
157kj
87rpm
46%
20mph
Sunday 10/6/19 @ 3:42 PM
372kj
82rpm
44%
18mph
Monday 10/7/19 @ 8:56 AM
✅
446kj
83rpm
47%
20mph
Sunday 5/12/19 @ 8:51 PM
160kj
62rpm
53%
18mph
Sunday 7/21/19 @ 11:8 PM
✅
223kj
63rpm
60%
21mph
Thursday 7/4/19 @ 11:56 AM
405kj
81rpm
46%
19mph
Friday 7/5/19 @ 9:30 AM
✅
484kj
77rpm
51%
20mph
Sunday 6/16/19 @ 1:44 AM
237kj
77rpm
45%
18mph
Thursday 6/13/19 @ 4:28 PM
✅
408kj
75rpm
57%
22mph
Saturday 3/9/19 @ 3:55 PM
234kj
73rpm
46%
18mph
Saturday 3/16/19 @ 9:3 PM
✅
368kj
73rpm
56%
22mph
Monday 2/11/19 @ 1:10 AM
186kj
64rpm
45%
15mph
Wednesday 2/6/19 @ 5:22 PM
✅
348kj
75rpm
53%
21mph
Workouts
405
kj
Thursday 7/4/19
186
kj
Monday 2/11/19