Shake and Bake
Workouts
Sunday 1/30/22 @ 4:59 PM
224kj
81rpm
42%
18mph
Sunday 2/13/22 @ 12:32 AM
✅
278kj
82rpm
46%
19mph
Saturday 6/5/21 @ 2:25 PM
201kj
82rpm
40%
17mph
Thursday 2/18/21 @ 4:52 PM
✅
220kj
92rpm
38%
18mph
Wednesday 9/11/19 @ 11:24 AM
128kj
87rpm
42%
19mph
Thursday 2/4/21 @ 12:2 PM
✅
133kj
76rpm
47%
19mph
Sunday 5/31/20 @ 4:20 PM
✅
152kj
86rpm
40%
18mph
Saturday 8/15/20 @ 10:57 AM
114kj
84rpm
36%
16mph
Sunday 7/12/20 @ 4:39 PM
347kj
81rpm
43%
18mph
Saturday 7/4/20 @ 1:12 PM
✅
468kj
79rpm
49%
20mph
Monday 6/22/20 @ 8:25 PM
387kj
76rpm
47%
19mph
Thursday 6/25/20 @ 10:30 AM
✅
424kj
74rpm
49%
19mph
Monday 5/11/20 @ 10:17 PM
175kj
82rpm
45%
19mph
Saturday 5/23/20 @ 11:51 AM
✅
190kj
84rpm
45%
19mph
Wednesday 4/1/20 @ 12:54 AM
270kj
83rpm
45%
19mph
Tuesday 5/12/20 @ 11:39 AM
✅
272kj
80rpm
46%
19mph
Saturday 4/25/20 @ 1:59 PM
281kj
81rpm
46%
19mph
Saturday 4/25/20 @ 1:59 PM
✅
300kj
79rpm
48%
20mph
Saturday 3/21/20 @ 2:25 PM
✅
412kj
82rpm
45%
19mph
Saturday 3/21/20 @ 2:30 PM
409kj
81rpm
45%
19mph
Workouts
201
kj
Saturday 6/5/21
347
kj
Sunday 7/12/20
281
kj
Saturday 4/25/20