Shake and Bake
Workouts
Saturday 2/25/23 @ 6:52 PM
214kj
76rpm
44%
17mph
Thursday 2/23/23 @ 4:56 PM
✅
268kj
69rpm
50%
19mph
Monday 2/20/23 @ 10:41 AM
134kj
79rpm
41%
17mph
Wednesday 12/14/22 @ 4:55 PM
✅
156kj
74rpm
45%
18mph
Tuesday 11/2/21 @ 9:46 PM
✅
150kj
79rpm
43%
18mph
Wednesday 11/10/21 @ 12:20 AM
86kj
80rpm
33%
14mph
Thursday 7/18/19 @ 9:58 AM
361kj
79rpm
45%
18mph
Thursday 7/15/21 @ 4:48 PM
✅
659kj
89rpm
51%
23mph
Sunday 6/27/21 @ 1:31 AM
412kj
77rpm
42%
17mph
Saturday 1/30/21 @ 12:57 PM
✅
941kj
89rpm
53%
24mph
Thursday 6/10/21 @ 12:48 AM
299kj
84rpm
39%
17mph
Tuesday 2/9/21 @ 5:18 PM
✅
640kj
86rpm
52%
23mph
Monday 6/7/21 @ 8:36 PM
214kj
80rpm
41%
17mph
Monday 3/29/21 @ 4:45 PM
✅
448kj
92rpm
50%
23mph
Friday 6/4/21 @ 10:45 PM
197kj
82rpm
40%
17mph
Thursday 3/11/21 @ 4:53 PM
✅
429kj
92rpm
50%
23mph
Tuesday 12/15/20 @ 2:23 AM
✅
251kj
81rpm
44%
18mph
Thursday 12/10/20 @ 4:38 PM
149kj
85rpm
38%
17mph
Friday 4/24/20 @ 9:11 PM
267kj
83rpm
45%
19mph
Wednesday 4/22/20 @ 1:56 PM
✅
495kj
86rpm
56%
24mph
Workouts
214
kj
Saturday 2/25/23
361
kj
Thursday 7/18/19
412
kj
Sunday 6/27/21
299
kj
Thursday 6/10/21
214
kj
Monday 6/7/21
197
kj
Friday 6/4/21
267
kj
Friday 4/24/20