Shake and Bake
Workouts
Saturday 10/14/23 @ 2:0 PM
✅
182kj
78rpm
39%
16mph
Saturday 10/21/23 @ 7:7 PM
179kj
84rpm
37%
16mph
Tuesday 10/10/23 @ 1:21 AM
✅
184kj
83rpm
38%
16mph
Tuesday 8/29/23 @ 10:27 PM
152kj
84rpm
35%
15mph
Thursday 3/16/23 @ 12:52 AM
190kj
80rpm
40%
16mph
Saturday 4/1/23 @ 9:0 PM
✅
236kj
84rpm
42%
18mph
Monday 5/30/22 @ 3:15 PM
200kj
80rpm
40%
17mph
Saturday 12/3/22 @ 8:55 PM
✅
205kj
84rpm
39%
17mph
Sunday 3/13/22 @ 2:53 PM
✅
100kj
79rpm
41%
17mph
Friday 11/11/22 @ 9:22 PM
99kj
84rpm
39%
17mph
Saturday 11/27/21 @ 3:27 PM
kj
rpm
%
0mph
Friday 12/25/20 @ 8:1 PM
✅
355kj
77rpm
46%
18mph
Sunday 4/19/20 @ 11:59 PM
✅
161kj
83rpm
43%
18mph
Monday 4/20/20 @ 9:50 PM
135kj
88rpm
38%
17mph
Saturday 3/14/20 @ 1:58 PM
✅
412kj
81rpm
46%
19mph
Sunday 3/15/20 @ 9:3 PM
306kj
85rpm
39%
17mph
Monday 11/25/19 @ 11:30 AM
✅
264kj
79rpm
46%
19mph
Thursday 11/21/19 @ 9:32 PM
231kj
80rpm
43%
18mph
Tuesday 8/20/19 @ 10:10 AM
✅
341kj
82rpm
42%
18mph
Tuesday 8/20/19 @ 5:43 PM
321kj
85rpm
40%
17mph
Workouts
kj
Saturday 11/27/21
321
kj
Tuesday 8/20/19