Shake and Bake
Workouts
Friday 1/8/21 @ 1:9 AM
341kj
79rpm
43%
18mph
Monday 8/23/21 @ 2:1 PM
✅
472kj
84rpm
47%
20mph
Thursday 2/4/21 @ 12:28 AM
236kj
80rpm
44%
18mph
Tuesday 2/9/21 @ 12:3 AM
✅
319kj
81rpm
49%
20mph
Thursday 9/24/20 @ 12:0 AM
117kj
82rpm
43%
18mph
Tuesday 10/13/20 @ 2:25 PM
✅
141kj
82rpm
45%
19mph
Sunday 7/12/20 @ 4:39 PM
347kj
81rpm
43%
18mph
Thursday 7/2/20 @ 1:31 PM
✅
544kj
83rpm
50%
21mph
Wednesday 5/6/20 @ 10:54 AM
271kj
83rpm
45%
19mph
Tuesday 5/5/20 @ 10:9 PM
✅
349kj
82rpm
49%
21mph
Thursday 4/4/19 @ 9:59 AM
323kj
80rpm
42%
17mph
Friday 4/5/19 @ 1:46 PM
✅
574kj
81rpm
52%
21mph
Wednesday 8/28/19 @ 10:45 AM
332kj
86rpm
40%
18mph
Monday 8/26/19 @ 1:31 PM
✅
563kj
87rpm
49%
22mph
Wednesday 8/28/19 @ 9:58 AM
352kj
79rpm
44%
18mph
Monday 8/19/19 @ 1:29 PM
✅
590kj
79rpm
54%
22mph
Wednesday 8/29/18 @ 12:58 AM
244kj
89rpm
34%
15mph
Wednesday 8/29/18 @ 12:34 AM
✅
519kj
92rpm
46%
21mph
Sunday 2/11/18 @ 5:49 PM
148kj
72rpm
38%
15mph
Thursday 2/8/18 @ 1:2 PM
✅
196kj
82rpm
39%
17mph
Workouts
341
kj
Friday 1/8/21
117
kj
Thursday 9/24/20
347
kj
Sunday 7/12/20
271
kj
Wednesday 5/6/20
332
kj
Wednesday 8/28/19
352
kj
Wednesday 8/28/19
244
kj
Wednesday 8/29/18