Shake and Bake
Workouts
Saturday 6/19/21 @ 1:27 AM
205kj
75rpm
43%
17mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Wednesday 6/16/21 @ 10:7 PM
327kj
75rpm
44%
17mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Tuesday 10/13/20 @ 12:5 AM
109kj
85rpm
40%
17mph
Saturday 6/20/20 @ 1:50 PM
✅
223kj
87rpm
53%
23mph
Sunday 4/5/20 @ 7:29 PM
177kj
82rpm
45%
19mph
Saturday 3/28/20 @ 11:32 AM
✅
347kj
88rpm
55%
25mph
Thursday 7/4/19 @ 11:56 AM
405kj
81rpm
46%
19mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Thursday 2/7/19 @ 10:58 AM
296kj
84rpm
38%
16mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Tuesday 4/3/18 @ 12:57 AM
104kj
83rpm
35%
15mph
Thursday 9/27/18 @ 1:31 PM
✅
360kj
97rpm
53%
25mph
Thursday 1/11/18 @ 2:18 AM
134kj
77rpm
35%
14mph
Tuesday 1/2/18 @ 4:21 PM
✅
491kj
95rpm
52%
24mph
Wednesday 1/31/18 @ 1:27 AM
140kj
69rpm
39%
14mph
Thursday 4/12/18 @ 10:47 AM
✅
435kj
88rpm
51%
23mph
Wednesday 3/21/18 @ 12:58 AM
149kj
68rpm
40%
15mph
Friday 3/16/18 @ 4:25 PM
✅
480kj
93rpm
52%
24mph
Workouts
205
kj
Saturday 6/19/21
405
kj
Thursday 7/4/19
140
kj
Wednesday 1/31/18