Shake and Bake

Workouts

Wednesday 10/23/19 @ 1:28 PM
✅
177kj
77rpm
47%
19mph
20 min Hip Hop Ride
Ally Love
Thursday 10/24/19 @ 2:27 PM
kj
rpm
%
0mph
Tuesday 10/22/19 @ 9:55 AM
✅
377kj
84rpm
43%
18mph
45 min Tabata Ride
Ally Love
Tuesday 10/22/19 @ 2:27 PM
kj
rpm
%
0mph
Tuesday 7/30/19 @ 9:56 AM
✅
417kj
77rpm
47%
19mph
45 min Tabata Ride
Ally Love
Tuesday 7/30/19 @ 2:26 PM
kj
rpm
%
0mph
Friday 1/4/19 @ 10:55 AM
✅
365kj
79rpm
44%
18mph
45 min New Tracks Ride
Ally Love
Friday 1/4/19 @ 7:4 PM
kj
rpm
%
0mph

Workouts

20 min Hip Hop Ride
Ally Love
✅ 177 kj
Wednesday 10/23/19
kj
Thursday 10/24/19
45 min Tabata Ride
Ally Love
✅ 377 kj
Tuesday 10/22/19
kj
Tuesday 10/22/19
45 min Tabata Ride
Ally Love
✅ 417 kj
Tuesday 7/30/19
kj
Tuesday 7/30/19
45 min New Tracks Ride
Ally Love
✅ 365 kj
Friday 1/4/19
kj
Friday 1/4/19