Shake and Bake
VS
Workouts
Sunday 9/17/23 @ 7:23 AM
kj
rpm
%
0mph
Saturday 9/16/23 @ 5:57 PM
✅
559kj
68rpm
57%
22mph
Monday 6/5/23 @ 10:58 PM
kj
rpm
%
0mph
Monday 6/5/23 @ 11:0 PM
✅
616kj
70rpm
59%
22mph
Tuesday 5/23/23 @ 11:57 AM
kj
rpm
%
0mph
Tuesday 12/20/22 @ 12:0 AM
✅
388kj
69rpm
58%
22mph
Sunday 5/7/23 @ 11:14 AM
kj
rpm
%
0mph
Saturday 1/21/23 @ 6:26 PM
✅
400kj
68rpm
59%
22mph
Saturday 8/20/22 @ 1:56 PM
kj
rpm
%
0mph
Saturday 8/20/22 @ 1:57 PM
✅
471kj
68rpm
64%
24mph
Wednesday 4/13/22 @ 5:46 AM
kj
rpm
%
0mph
Saturday 4/30/22 @ 11:34 AM
✅
355kj
75rpm
54%
21mph
Monday 12/27/21 @ 12:6 PM
kj
rpm
%
0mph
Friday 12/17/21 @ 11:34 AM
✅
402kj
72rpm
58%
22mph
Friday 10/22/21 @ 9:17 AM
kj
rpm
%
0mph
Saturday 9/25/21 @ 5:29 PM
✅
513kj
72rpm
63%
24mph
Thursday 12/31/20 @ 12:0 PM
310kj
91rpm
44%
20mph
Tuesday 12/29/20 @ 12:28 AM
✅
501kj
72rpm
63%
24mph
Tuesday 9/22/20 @ 9:54 AM
354kj
82rpm
51%
21mph
Monday 9/21/20 @ 11:24 PM
✅
458kj
81rpm
56%
23mph
alun_kenya
“ALAN” ✊🏿✊🏾🖤 UK
11
VS
honeybee15
IG: HustleandMotivate.15
208
🔥
Workouts
310
kj
Thursday 12/31/20