Shake and Bake
Workouts
Saturday 7/9/22 @ 9:35 AM
✅
158kj
82rpm
48%
20mph
Wednesday 9/8/21 @ 5:22 PM
135kj
65rpm
54%
19mph
Sunday 1/24/21 @ 12:53 PM
✅
95kj
95rpm
41%
20mph
Saturday 6/12/21 @ 3:54 PM
89kj
84rpm
44%
19mph
Thursday 6/10/21 @ 9:53 AM
✅
90kj
94rpm
40%
19mph
Sunday 2/28/21 @ 8:23 PM
89kj
84rpm
44%
19mph
Sunday 3/14/21 @ 11:5 AM
✅
133kj
93rpm
41%
19mph
Friday 12/18/20 @ 11:18 PM
128kj
77rpm
46%
19mph
Monday 3/8/21 @ 11:17 AM
✅
251kj
78rpm
54%
22mph
Monday 3/8/21 @ 11:11 PM
175kj
73rpm
49%
19mph
Monday 1/25/21 @ 11:33 AM
183kj
90rpm
42%
19mph
Thursday 1/7/21 @ 11:17 PM
✅
192kj
82rpm
46%
20mph
Monday 1/11/21 @ 12:37 PM
✅
235kj
82rpm
50%
21mph
Tuesday 1/12/21 @ 11:35 PM
160kj
71rpm
48%
18mph
Sunday 12/20/20 @ 1:43 PM
✅
227kj
83rpm
49%
21mph
Sunday 12/20/20 @ 9:13 PM
194kj
75rpm
49%
20mph
Wednesday 11/18/20 @ 12:29 PM
✅
242kj
83rpm
51%
21mph
Wednesday 11/18/20 @ 11:27 PM
198kj
71rpm
52%
20mph
Thursday 10/29/20 @ 4:36 PM
✅
96kj
91rpm
43%
20mph
Sunday 11/15/20 @ 5:50 PM
89kj
84rpm
44%
19mph
Workouts
135
kj
Wednesday 9/8/21