Shake and Bake

Workouts

Sunday 12/20/20 @ 1:43 PM
227kj
83rpm
49%
21mph
20 min Holiday Ride
Robin Arzón
Monday 12/18/23 @ 6:33 PM
94kj
62rpm
42%
15mph
Friday 4/28/23 @ 1:23 PM
kj
rpm
%
0mph
30 min 2Pac Ride
Tunde Oyeneyin
Friday 4/28/23 @ 6:6 PM
133kj
61rpm
41%
14mph
Sunday 10/9/22 @ 4:4 AM
kj
rpm
%
0mph
20 min 80s Ride
Alex Toussaint
Monday 10/10/22 @ 5:54 PM
87kj
66rpm
39%
14mph
Friday 7/15/22 @ 3:55 PM
kj
rpm
%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 8/25/22 @ 6:47 PM
127kj
66rpm
39%
14mph
Monday 12/27/21 @ 11:35 AM
kj
rpm
%
0mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 12/28/21 @ 6:18 PM
151kj
67rpm
41%
15mph
Thursday 11/18/21 @ 12:35 PM
209kj
79rpm
49%
20mph
20 min Karol G Ride
Robin Arzón
Thursday 10/7/21 @ 5:35 PM
92kj
63rpm
41%
14mph
Thursday 10/29/20 @ 4:36 PM
96kj
91rpm
43%
20mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 7/25/21 @ 6:3 PM
35kj
68rpm
35%
13mph
Saturday 10/31/20 @ 3:55 PM
0kj
0rpm
42%
0mph
30 min Halloween Ride
Jess King
Saturday 10/31/20 @ 3:57 PM
134kj
72rpm
37%
14mph

Workouts

20 min Holiday Ride
Robin Arzón
227 kj
Sunday 12/20/20
94 kj
Monday 12/18/23
30 min 2Pac Ride
Tunde Oyeneyin
kj
Friday 4/28/23
133 kj
Friday 4/28/23
20 min 80s Ride
Alex Toussaint
kj
Sunday 10/9/22
87 kj
Monday 10/10/22
30 min Lizzo Two for One Ride
Jess & Robin
kj
Friday 7/15/22
127 kj
Thursday 8/25/22
30 min Red (Taylor's Version) Ride
Robin Arzón
kj
Monday 12/27/21
151 kj
Tuesday 12/28/21
20 min Karol G Ride
Robin Arzón
209 kj
Thursday 11/18/21
92 kj
Thursday 10/7/21
10 min Low Impact Ride
Tunde Oyeneyin
96 kj
Thursday 10/29/20
35 kj
Sunday 7/25/21
30 min Halloween Ride
Jess King
0 kj
Saturday 10/31/20
134 kj
Saturday 10/31/20