Shake and Bake
Workouts
Sunday 7/17/22 @ 10:21 PM
kj
rpm
%
0mph
Wednesday 8/17/22 @ 1:27 PM
✅
119kj
79rpm
32%
13mph
Friday 7/15/22 @ 3:55 PM
kj
rpm
%
0mph
Saturday 7/16/22 @ 3:46 PM
✅
111kj
73rpm
34%
13mph
Wednesday 6/15/22 @ 7:2 PM
kj
rpm
%
0mph
Friday 6/17/22 @ 2:23 PM
✅
122kj
72rpm
35%
14mph
Monday 12/27/21 @ 11:35 AM
kj
rpm
%
0mph
Friday 1/14/22 @ 2:57 PM
✅
128kj
82rpm
32%
14mph
Monday 7/5/21 @ 11:41 AM
✅
248kj
79rpm
53%
22mph
Sunday 7/4/21 @ 1:45 PM
99kj
76rpm
37%
15mph
Saturday 5/1/21 @ 3:46 PM
✅
240kj
82rpm
51%
21mph
Wednesday 5/5/21 @ 1:32 PM
78kj
82rpm
31%
13mph
Saturday 3/6/21 @ 1:7 PM
✅
383kj
77rpm
54%
22mph
Monday 3/15/21 @ 3:2 PM
151kj
78rpm
36%
15mph
Friday 12/18/20 @ 1:19 PM
✅
329kj
82rpm
49%
21mph
Tuesday 12/29/20 @ 2:50 PM
133kj
79rpm
34%
14mph
Tuesday 12/22/20 @ 1:34 PM
✅
621kj
84rpm
47%
20mph
Thursday 12/24/20 @ 4:26 PM
322kj
75rpm
39%
15mph
Tuesday 10/13/20 @ 12:37 PM
✅
204kj
87rpm
48%
21mph
Tuesday 9/15/20 @ 2:19 PM
86kj
44rpm
36%
8mph
Workouts
kj
Monday 12/27/21
151
kj
Monday 3/15/21
133
kj
Tuesday 12/29/20
322
kj
Thursday 12/24/20
86
kj
Tuesday 9/15/20