Shake and Bake
Workouts
Tuesday 5/17/22 @ 9:22 PM
kj
rpm
%
0mph
Friday 5/13/22 @ 9:34 PM
✅
118kj
78rpm
39%
16mph
Sunday 8/15/21 @ 9:49 AM
✅
320kj
77rpm
50%
20mph
Tuesday 8/24/21 @ 9:53 PM
227kj
69rpm
47%
17mph
Saturday 7/10/21 @ 4:2 PM
kj
rpm
%
0mph
Monday 7/12/21 @ 11:19 PM
✅
182kj
73rpm
42%
16mph
Saturday 5/1/21 @ 3:46 PM
✅
240kj
82rpm
51%
21mph
Saturday 5/1/21 @ 8:53 PM
147kj
79rpm
42%
18mph
Tuesday 12/29/20 @ 9:57 AM
✅
255kj
89rpm
41%
19mph
Friday 12/25/20 @ 5:22 PM
212kj
76rpm
43%
17mph
Tuesday 12/15/20 @ 11:29 AM
✅
363kj
75rpm
54%
21mph
Saturday 12/19/20 @ 11:5 PM
205kj
66rpm
47%
17mph
Saturday 12/12/20 @ 11:26 AM
✅
332kj
78rpm
51%
21mph
Tuesday 12/15/20 @ 11:27 PM
221kj
70rpm
46%
17mph
Wednesday 11/18/20 @ 12:29 PM
✅
242kj
83rpm
51%
21mph
Tuesday 11/24/20 @ 10:42 PM
156kj
78rpm
43%
18mph
Saturday 11/14/20 @ 11:26 AM
✅
328kj
83rpm
49%
21mph
Friday 11/13/20 @ 10:39 PM
192kj
74rpm
42%
16mph
Thursday 10/1/20 @ 10:42 AM
✅
190kj
78rpm
54%
22mph
Sunday 10/4/20 @ 11:2 PM
126kj
68rpm
50%
18mph
Workouts
212
kj
Friday 12/25/20
205
kj
Saturday 12/19/20
192
kj
Friday 11/13/20