Shake and Bake
Workouts
Monday 11/30/20 @ 6:15 PM
426kj
78rpm
41%
17mph
Friday 11/27/20 @ 4:25 PM
✅
704kj
89rpm
47%
21mph
Sunday 12/27/20 @ 12:54 AM
✅
470kj
78rpm
47%
20mph
Monday 2/22/21 @ 1:9 PM
464kj
84rpm
42%
18mph
Monday 9/20/21 @ 4:12 PM
394kj
79rpm
44%
19mph
Wednesday 10/13/21 @ 11:25 PM
✅
467kj
79rpm
48%
20mph
Thursday 6/18/20 @ 9:44 PM
312kj
79rpm
48%
20mph
Tuesday 5/25/21 @ 7:56 PM
✅
351kj
90rpm
45%
21mph
Tuesday 6/16/20 @ 6:9 PM
312kj
84rpm
47%
20mph
Tuesday 3/2/21 @ 2:1 AM
✅
338kj
87rpm
47%
21mph
Saturday 12/12/20 @ 6:45 PM
638kj
78rpm
49%
20mph
Sunday 2/28/21 @ 6:20 PM
✅
730kj
81rpm
50%
21mph
Wednesday 2/3/21 @ 5:56 PM
772kj
78rpm
48%
20mph
Saturday 2/6/21 @ 2:59 PM
✅
1044kj
74rpm
57%
23mph
Saturday 12/19/20 @ 5:37 PM
252kj
80rpm
43%
18mph
Wednesday 12/16/20 @ 11:31 PM
✅
277kj
80rpm
45%
19mph
Saturday 12/5/20 @ 6:26 PM
289kj
79rpm
47%
19mph
Tuesday 12/1/20 @ 1:23 PM
✅
314kj
82rpm
47%
20mph
Sunday 6/28/20 @ 10:37 PM
✅
263kj
81rpm
45%
19mph
Tuesday 9/15/20 @ 5:14 PM
250kj
85rpm
42%
18mph
Workouts
426
kj
Monday 11/30/20
312
kj
Thursday 6/18/20
312
kj
Tuesday 6/16/20
772
kj
Wednesday 2/3/21
252
kj
Saturday 12/19/20
289
kj
Saturday 12/5/20
250
kj
Tuesday 9/15/20