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Shake and Bake
alright_meow
Albuquerque
214 🔥
Beat chimerrill4beer
VS
chimerrill4beer
Chicago -> LA
4
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
Thursday 1/25/24 @ 9:34 PM
✅
288
kj
74
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 8/4/20 @ 3:58 PM
238
kj
85
rpm
35
%
15
mph
Saturday 9/24/22 @ 5:47 PM
✅
253
kj
82
rpm
43
%
18
mph
30 min Power Zone Ride
Ben Alldis
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Friday 9/16/22 @ 5:34 PM
158
kj
72
rpm
39
%
15
mph
Monday 2/22/21 @ 8:3 PM
✅
386
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 2/25/21 @ 4:38 PM
250
kj
88
rpm
34
%
15
mph
Tuesday 6/28/22 @ 11:41 AM
✅
355
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
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Thursday 12/3/20 @ 3:21 PM
264
kj
83
rpm
37
%
16
mph
Thursday 2/3/22 @ 12:28 AM
✅
223
kj
83
rpm
41
%
18
mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
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Share
Monday 2/21/22 @ 3:28 PM
148
kj
74
rpm
38
%
15
mph
Saturday 1/22/22 @ 6:30 PM
✅
478
kj
83
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/22/22 @ 6:34 PM
319
kj
73
rpm
39
%
15
mph
Tuesday 10/12/21 @ 11:24 PM
✅
353
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 10/15/21 @ 4:42 PM
252
kj
81
rpm
36
%
15
mph
Thursday 2/25/21 @ 11:27 PM
✅
528
kj
82
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 5:1 PM
313
kj
80
rpm
36
%
15
mph
Tuesday 5/12/20 @ 6:58 PM
✅
212
kj
82
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/2/20 @ 4:39 PM
157
kj
86
rpm
34
%
15
mph
Sunday 6/21/20 @ 11:30 PM
✅
201
kj
82
rpm
40
%
17
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 5:39 PM
149
kj
90
rpm
33
%
15
mph
Previous Workouts
Next Workouts
alright_meow
Albuquerque
214 🔥
Beat chimerrill4beer
VS
chimerrill4beer
Chicago -> LA
4
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
288
kj
Thursday 1/25/24
238
kj
Tuesday 8/4/20
30 min Power Zone Ride
Ben Alldis
View Class
Share
✅
253
kj
Saturday 9/24/22
158
kj
Friday 9/16/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
386
kj
Monday 2/22/21
250
kj
Thursday 2/25/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
355
kj
Tuesday 6/28/22
264
kj
Thursday 12/3/20
30 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
✅
223
kj
Thursday 2/3/22
148
kj
Monday 2/21/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
478
kj
Saturday 1/22/22
319
kj
Saturday 1/22/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
353
kj
Tuesday 10/12/21
252
kj
Friday 10/15/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
528
kj
Thursday 2/25/21
313
kj
Saturday 2/27/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
212
kj
Tuesday 5/12/20
157
kj
Wednesday 9/2/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
201
kj
Sunday 6/21/20
149
kj
Monday 8/31/20
Previous Workouts
Next Workouts