Shake and Bake
Workouts
Wednesday 9/9/20 @ 6:4 PM
✅
353kj
83rpm
41%
18mph
Monday 8/3/20 @ 11:24 PM
306kj
88rpm
38%
17mph
Wednesday 2/3/21 @ 7:14 PM
✅
384kj
85rpm
42%
18mph
Monday 2/24/20 @ 11:50 PM
236kj
87rpm
34%
15mph
Friday 5/28/21 @ 6:16 PM
✅
499kj
84rpm
42%
18mph
Wednesday 4/22/20 @ 11:8 PM
359kj
90rpm
35%
16mph
Monday 4/19/21 @ 11:31 PM
✅
333kj
83rpm
41%
18mph
Thursday 4/22/21 @ 12:4 AM
299kj
86rpm
38%
17mph
Thursday 11/12/20 @ 5:55 PM
✅
226kj
90rpm
39%
18mph
Friday 11/13/20 @ 10:29 PM
206kj
92rpm
37%
17mph
Tuesday 2/23/21 @ 11:17 PM
✅
551kj
84rpm
44%
19mph
Saturday 10/17/20 @ 11:57 AM
422kj
86rpm
39%
17mph
Friday 9/4/20 @ 6:27 PM
✅
218kj
86rpm
39%
17mph
Wednesday 2/3/21 @ 12:26 AM
201kj
90rpm
37%
17mph
Friday 10/2/20 @ 5:56 PM
✅
496kj
81rpm
44%
18mph
Thursday 10/1/20 @ 11:50 PM
400kj
82rpm
40%
17mph
Monday 9/21/20 @ 6:45 PM
✅
359kj
83rpm
42%
18mph
Wednesday 9/23/20 @ 12:52 AM
299kj
87rpm
37%
17mph
Wednesday 8/26/20 @ 6:51 PM
✅
367kj
79rpm
44%
18mph
Friday 8/28/20 @ 11:11 PM
295kj
87rpm
38%
17mph
Workouts
236
kj
Monday 2/24/20
299
kj
Thursday 4/22/21
206
kj
Friday 11/13/20
201
kj
Wednesday 2/3/21