Shake and Bake
Workouts
Sunday 11/13/22 @ 11:14 PM
✅
381kj
80rpm
44%
18mph
Thursday 7/23/20 @ 12:37 AM
342kj
78rpm
43%
18mph
Saturday 9/10/22 @ 7:7 PM
107kj
80rpm
37%
15mph
Monday 9/12/22 @ 11:29 AM
✅
117kj
74rpm
40%
16mph
Monday 5/31/21 @ 10:22 PM
✅
385kj
86rpm
41%
18mph
Monday 7/6/20 @ 3:7 PM
367kj
78rpm
44%
18mph
Monday 3/8/21 @ 8:5 PM
✅
720kj
82rpm
42%
18mph
Thursday 1/16/20 @ 7:6 PM
544kj
75rpm
40%
16mph
Friday 11/20/20 @ 6:53 PM
✅
488kj
86rpm
42%
18mph
Saturday 9/26/20 @ 12:0 PM
453kj
75rpm
45%
18mph
Sunday 10/4/20 @ 5:21 PM
✅
349kj
89rpm
38%
17mph
Tuesday 10/6/20 @ 10:39 AM
303kj
76rpm
39%
16mph
Wednesday 4/22/20 @ 1:57 PM
260kj
76rpm
47%
19mph
Wednesday 4/22/20 @ 1:58 PM
✅
270kj
81rpm
45%
19mph
Thursday 3/5/20 @ 11:48 PM
✅
169kj
82rpm
44%
18mph
Tuesday 3/3/20 @ 8:1 PM
153kj
80rpm
42%
18mph
Thursday 10/17/19 @ 12:25 PM
✅
225kj
79rpm
43%
18mph
Friday 10/11/19 @ 12:53 AM
195kj
78rpm
41%
17mph
Saturday 5/18/19 @ 3:19 PM
180kj
70rpm
43%
15mph
Wednesday 10/16/19 @ 7:34 PM
✅
204kj
73rpm
44%
17mph
Workouts
544
kj
Thursday 1/16/20
453
kj
Saturday 9/26/20
260
kj
Wednesday 4/22/20
195
kj
Friday 10/11/19
180
kj
Saturday 5/18/19