Shake and Bake
Workouts
Tuesday 7/20/21 @ 11:37 AM
388kj
78rpm
53%
21mph
Tuesday 7/20/21 @ 3:1 PM
✅
459kj
78rpm
57%
23mph
Wednesday 2/12/20 @ 1:10 PM
597kj
74rpm
56%
22mph
Saturday 7/11/20 @ 6:0 PM
✅
730kj
79rpm
58%
23mph
Wednesday 5/26/21 @ 12:31 PM
399kj
79rpm
54%
22mph
Thursday 5/20/21 @ 12:46 PM
✅
460kj
77rpm
58%
23mph
Saturday 1/30/21 @ 3:3 PM
402kj
82rpm
53%
22mph
Friday 12/18/20 @ 3:7 PM
✅
467kj
75rpm
59%
23mph
Monday 9/14/20 @ 11:38 AM
401kj
74rpm
56%
22mph
Friday 9/11/20 @ 1:18 PM
✅
455kj
75rpm
58%
23mph
Monday 6/1/20 @ 12:0 PM
307kj
76rpm
59%
23mph
Sunday 5/31/20 @ 4:0 PM
✅
366kj
82rpm
59%
25mph
Tuesday 4/21/20 @ 12:30 PM
709kj
77rpm
59%
24mph
Saturday 5/2/20 @ 6:0 PM
✅
772kj
80rpm
58%
24mph
Sunday 12/29/19 @ 4:9 PM
615kj
70rpm
59%
22mph
Monday 3/23/20 @ 4:37 PM
✅
732kj
77rpm
58%
23mph
Friday 11/29/19 @ 12:1 PM
607kj
73rpm
57%
22mph
Saturday 11/30/19 @ 10:11 AM
✅
648kj
80rpm
55%
23mph
Thursday 9/5/19 @ 12:0 PM
✅
628kj
74rpm
58%
22mph
Monday 8/26/19 @ 9:41 AM
520kj
79rpm
49%
20mph
Workouts
597
kj
Wednesday 2/12/20
402
kj
Saturday 1/30/21
307
kj
Monday 6/1/20