Shake and Bake
Workouts
Saturday 1/2/21 @ 10:43 PM
247kj
83rpm
42%
18mph
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Monday 4/24/23 @ 6:38 PM
164kj
82rpm
35%
15mph
Wednesday 4/5/23 @ 12:25 PM
✅
474kj
84rpm
54%
24mph
Saturday 1/23/21 @ 9:51 PM
474kj
80rpm
44%
18mph
Sunday 9/17/23 @ 10:20 AM
✅
878kj
85rpm
52%
23mph
Monday 5/8/23 @ 5:56 PM
253kj
86rpm
35%
16mph
Tuesday 2/14/23 @ 11:35 AM
✅
722kj
86rpm
54%
24mph
Thursday 1/9/20 @ 9:57 PM
213kj
82rpm
41%
17mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Monday 3/1/21 @ 10:11 PM
217kj
91rpm
37%
17mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Thursday 1/21/21 @ 10:18 PM
197kj
85rpm
39%
17mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Saturday 2/29/20 @ 6:3 PM
336kj
80rpm
42%
18mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Thursday 1/31/19 @ 10:59 AM
259kj
82rpm
37%
16mph
Thursday 1/31/19 @ 10:55 AM
✅
722kj
93rpm
52%
24mph
Thursday 1/17/19 @ 2:26 AM
265kj
79rpm
39%
16mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Workouts
474
kj
Saturday 1/23/21
253
kj
Monday 5/8/23
213
kj
Thursday 1/9/20
217
kj
Monday 3/1/21
197
kj
Thursday 1/21/21
336
kj
Saturday 2/29/20