Shake and Bake
Workouts
Monday 11/15/21 @ 5:30 PM
✅
441kj
78rpm
47%
20mph
Wednesday 6/28/23 @ 1:33 PM
397kj
71rpm
48%
19mph
Monday 2/1/21 @ 11:0 PM
✅
466kj
78rpm
49%
20mph
Saturday 1/7/23 @ 4:37 PM
432kj
78rpm
47%
19mph
Saturday 2/13/21 @ 5:44 AM
✅
159kj
72rpm
53%
20mph
Friday 9/10/21 @ 12:30 AM
100kj
64rpm
46%
16mph
Wednesday 8/25/21 @ 5:36 PM
✅
433kj
87rpm
44%
20mph
Saturday 5/29/21 @ 4:52 PM
372kj
79rpm
44%
18mph
Tuesday 7/20/21 @ 5:7 PM
✅
278kj
82rpm
45%
19mph
Wednesday 5/5/21 @ 2:40 PM
263kj
79rpm
45%
19mph
Monday 4/12/21 @ 4:29 AM
✅
287kj
73rpm
50%
19mph
Sunday 4/25/21 @ 7:47 PM
247kj
74rpm
46%
18mph
Monday 4/19/21 @ 4:28 AM
✅
190kj
74rpm
49%
19mph
Tuesday 4/20/21 @ 2:57 PM
162kj
72rpm
47%
18mph
Friday 2/19/21 @ 4:30 AM
✅
295kj
78rpm
48%
20mph
Sunday 2/28/21 @ 5:41 PM
218kj
76rpm
43%
17mph
Wednesday 6/10/20 @ 3:10 AM
✅
119kj
73rpm
46%
18mph
Tuesday 5/5/20 @ 3:26 PM
69kj
70rpm
39%
15mph
Wednesday 4/15/20 @ 11:33 AM
✅
490kj
69rpm
49%
18mph
Tuesday 4/21/20 @ 11:46 PM
334kj
72rpm
40%
16mph
Workouts
397
kj
Wednesday 6/28/23
372
kj
Saturday 5/29/21
263
kj
Wednesday 5/5/21