Shake and Bake
Workouts
Monday 11/16/20 @ 3:54 AM
✅
597kj
81rpm
47%
20mph
Sunday 11/15/20 @ 12:56 PM
352kj
73rpm
41%
16mph
Wednesday 9/9/20 @ 9:56 PM
✅
431kj
77rpm
47%
19mph
Wednesday 2/17/21 @ 11:47 AM
323kj
83rpm
39%
17mph
Tuesday 1/11/22 @ 4:51 PM
✅
421kj
76rpm
47%
19mph
Tuesday 1/11/22 @ 2:23 PM
300kj
82rpm
39%
17mph
Wednesday 1/26/22 @ 8:0 PM
✅
423kj
78rpm
45%
19mph
Monday 1/24/22 @ 11:56 AM
322kj
84rpm
39%
17mph
Tuesday 12/7/21 @ 2:57 AM
✅
416kj
79rpm
46%
19mph
Monday 1/3/22 @ 4:16 PM
292kj
84rpm
39%
17mph
Monday 10/25/21 @ 3:24 AM
✅
283kj
81rpm
46%
19mph
Wednesday 12/1/21 @ 11:56 AM
190kj
81rpm
39%
16mph
Friday 8/27/21 @ 7:48 PM
✅
261kj
87rpm
42%
19mph
Monday 10/11/21 @ 10:42 PM
176kj
88rpm
36%
16mph
Wednesday 1/27/21 @ 3:1 AM
✅
274kj
83rpm
44%
19mph
Saturday 12/26/20 @ 1:46 PM
200kj
85rpm
38%
17mph
Sunday 5/10/20 @ 7:41 PM
✅
248kj
74rpm
46%
18mph
Friday 3/20/20 @ 11:1 AM
144kj
76rpm
36%
14mph
Sunday 4/12/20 @ 3:26 AM
✅
388kj
73rpm
48%
19mph
Thursday 4/2/20 @ 11:0 AM
254kj
71rpm
41%
15mph
Workouts
352
kj
Sunday 11/15/20
292
kj
Monday 1/3/22
190
kj
Wednesday 12/1/21
176
kj
Monday 10/11/21
200
kj
Saturday 12/26/20