Shake and Bake
Workouts
Thursday 10/13/22 @ 2:5 AM
✅
245kj
74rpm
46%
18mph
Saturday 10/1/22 @ 7:51 PM
188kj
80rpm
40%
16mph
Friday 6/17/22 @ 2:19 PM
✅
518kj
80rpm
44%
19mph
Thursday 8/26/21 @ 3:41 PM
382kj
84rpm
38%
17mph
Thursday 12/23/21 @ 5:52 AM
✅
117kj
79rpm
43%
18mph
Monday 12/20/21 @ 8:23 PM
100kj
81rpm
39%
17mph
Thursday 9/9/21 @ 2:44 AM
✅
175kj
78rpm
47%
19mph
Wednesday 9/8/21 @ 1:48 PM
135kj
84rpm
39%
17mph
Friday 6/18/21 @ 2:57 AM
✅
196kj
71rpm
51%
19mph
Tuesday 6/22/21 @ 8:31 PM
117kj
86rpm
36%
16mph
Monday 4/26/21 @ 3:0 AM
✅
559kj
83rpm
45%
19mph
Monday 2/1/21 @ 6:9 PM
415kj
83rpm
40%
17mph
Thursday 3/11/21 @ 3:39 AM
✅
65kj
81rpm
39%
17mph
Wednesday 5/20/20 @ 3:28 PM
47kj
81rpm
35%
15mph
Saturday 9/12/20 @ 3:5 AM
✅
301kj
76rpm
50%
20mph
Sunday 9/13/20 @ 12:28 PM
237kj
77rpm
45%
18mph
Sunday 5/10/20 @ 7:41 PM
✅
248kj
74rpm
46%
18mph
Thursday 3/19/20 @ 2:24 PM
227kj
84rpm
42%
18mph
Thursday 4/23/20 @ 9:48 PM
✅
266kj
76rpm
48%
19mph
Thursday 4/23/20 @ 2:31 PM
234kj
78rpm
44%
18mph
Workouts
188
kj
Saturday 10/1/22
382
kj
Thursday 8/26/21
100
kj
Monday 12/20/21
415
kj
Monday 2/1/21
234
kj
Thursday 4/23/20