Shake and Bake
Workouts
Tuesday 1/26/21 @ 5:14 AM
452kj
75rpm
50%
20mph
Wednesday 1/27/21 @ 7:41 PM
✅
780kj
100rpm
51%
24mph
Tuesday 1/19/21 @ 3:33 AM
433kj
82rpm
46%
20mph
Tuesday 1/19/21 @ 8:34 PM
✅
694kj
98rpm
49%
23mph
Saturday 10/10/20 @ 3:1 AM
316kj
77rpm
51%
20mph
Wednesday 10/7/20 @ 3:16 PM
✅
507kj
84rpm
58%
24mph
Friday 9/18/20 @ 3:32 AM
334kj
73rpm
54%
21mph
Saturday 10/3/20 @ 11:21 PM
✅
470kj
78rpm
59%
24mph
Saturday 9/19/20 @ 3:12 AM
561kj
84rpm
44%
19mph
Wednesday 9/16/20 @ 7:6 PM
✅
853kj
89rpm
51%
23mph
Thursday 9/17/20 @ 3:14 AM
414kj
83rpm
45%
19mph
Thursday 9/10/20 @ 4:4 PM
✅
621kj
93rpm
49%
23mph
Saturday 8/15/20 @ 3:19 AM
303kj
73rpm
52%
20mph
Saturday 9/5/20 @ 1:37 PM
✅
470kj
85rpm
56%
24mph
Saturday 4/25/20 @ 9:34 PM
236kj
71rpm
56%
21mph
Saturday 8/22/20 @ 12:23 PM
✅
362kj
85rpm
58%
25mph
Monday 7/27/20 @ 3:14 AM
✅
201kj
72rpm
52%
20mph
Thursday 4/30/20 @ 4:16 PM
140kj
79rpm
42%
17mph
Tuesday 4/28/20 @ 3:25 AM
✅
273kj
76rpm
48%
19mph
Monday 4/27/20 @ 1:57 PM
247kj
81rpm
44%
18mph
Workouts
433
kj
Tuesday 1/19/21
561
kj
Saturday 9/19/20
414
kj
Thursday 9/17/20
247
kj
Monday 4/27/20