Shake and Bake
Workouts
Sunday 12/6/20 @ 2:39 PM
✅
198kj
74rpm
42%
17mph
Wednesday 9/23/20 @ 1:26 PM
156kj
80rpm
36%
15mph
Wednesday 3/31/21 @ 6:35 PM
289kj
65rpm
45%
16mph
Saturday 4/3/21 @ 2:39 PM
✅
360kj
77rpm
44%
18mph
Tuesday 9/1/20 @ 9:19 PM
✅
191kj
77rpm
40%
16mph
Thursday 10/1/20 @ 1:59 PM
160kj
78rpm
37%
15mph
Saturday 10/24/20 @ 11:30 PM
153kj
71rpm
38%
15mph
Thursday 12/17/20 @ 2:38 PM
✅
200kj
78rpm
41%
17mph
Wednesday 11/18/20 @ 7:35 PM
158kj
71rpm
39%
15mph
Thursday 10/29/20 @ 1:13 PM
✅
184kj
80rpm
39%
16mph
Saturday 11/14/20 @ 4:55 PM
✅
189kj
73rpm
41%
16mph
Monday 8/17/20 @ 1:58 PM
152kj
85rpm
35%
15mph
Sunday 4/5/20 @ 8:30 PM
✅
269kj
79rpm
39%
16mph
Wednesday 9/9/20 @ 1:44 PM
236kj
75rpm
38%
15mph
Saturday 6/20/20 @ 2:1 AM
✅
155kj
70rpm
39%
14mph
Friday 3/27/20 @ 8:58 PM
kj
rpm
%
0mph
Sunday 11/24/19 @ 2:22 PM
191kj
73rpm
43%
16mph
Friday 11/22/19 @ 1:55 PM
✅
246kj
67rpm
52%
19mph
Sunday 10/27/19 @ 3:44 PM
✅
271kj
69rpm
43%
16mph
Sunday 10/27/19 @ 4:17 PM
59kj
58rpm
41%
13mph
Workouts
156
kj
Wednesday 9/23/20
289
kj
Wednesday 3/31/21
160
kj
Thursday 10/1/20
153
kj
Saturday 10/24/20
158
kj
Wednesday 11/18/20
152
kj
Monday 8/17/20
236
kj
Wednesday 9/9/20