Shake and Bake
Workouts
Tuesday 6/4/24 @ 11:33 AM
240kj
72rpm
39%
15mph
Saturday 1/14/23 @ 8:16 PM
✅
269kj
76rpm
39%
16mph
Saturday 1/27/24 @ 1:15 AM
252kj
74rpm
39%
16mph
Thursday 9/24/20 @ 5:27 PM
✅
412kj
81rpm
45%
19mph
Saturday 11/21/20 @ 3:11 PM
419kj
71rpm
44%
17mph
Sunday 11/29/20 @ 6:12 PM
✅
609kj
82rpm
46%
20mph
Sunday 8/23/20 @ 2:24 AM
127kj
75rpm
35%
14mph
Thursday 8/20/20 @ 12:34 AM
✅
176kj
77rpm
39%
16mph
Saturday 1/25/20 @ 8:0 PM
326kj
77rpm
38%
16mph
Sunday 9/20/20 @ 6:13 PM
✅
548kj
82rpm
45%
19mph
Saturday 7/18/20 @ 4:12 PM
180kj
75rpm
41%
16mph
Saturday 7/18/20 @ 5:52 AM
✅
226kj
86rpm
40%
18mph
Wednesday 5/13/20 @ 1:43 AM
171kj
79rpm
38%
16mph
Saturday 7/11/20 @ 5:15 AM
✅
235kj
84rpm
41%
18mph
Monday 6/15/20 @ 3:20 PM
635kj
71rpm
45%
17mph
Saturday 6/20/20 @ 4:19 PM
✅
794kj
83rpm
44%
19mph
Sunday 6/7/20 @ 8:56 PM
207kj
74rpm
42%
17mph
Thursday 4/30/20 @ 6:52 PM
✅
229kj
81rpm
42%
18mph
Friday 4/24/20 @ 4:11 PM
290kj
75rpm
41%
16mph
Tuesday 4/21/20 @ 12:41 AM
✅
365kj
83rpm
42%
18mph
Workouts
240
kj
Tuesday 6/4/24
252
kj
Saturday 1/27/24
419
kj
Saturday 11/21/20
326
kj
Saturday 1/25/20
180
kj
Saturday 7/18/20
171
kj
Wednesday 5/13/20
635
kj
Monday 6/15/20