Shake and Bake
Workouts
Sunday 4/18/21 @ 1:24 PM
300kj
72rpm
42%
17mph
Thursday 4/22/21 @ 9:59 AM
✅
324kj
86rpm
39%
17mph
Saturday 4/3/21 @ 9:47 PM
✅
195kj
75rpm
41%
16mph
Wednesday 11/8/23 @ 11:1 AM
193kj
81rpm
39%
17mph
Tuesday 6/22/21 @ 4:59 PM
295kj
75rpm
41%
17mph
Wednesday 7/14/21 @ 11:47 PM
✅
404kj
88rpm
42%
19mph
Saturday 10/24/20 @ 11:30 PM
153kj
71rpm
38%
15mph
Saturday 6/12/21 @ 9:29 PM
✅
253kj
86rpm
42%
18mph
Tuesday 5/11/21 @ 5:27 PM
311kj
76rpm
42%
17mph
Monday 6/7/21 @ 11:2 PM
✅
340kj
85rpm
41%
18mph
Friday 5/28/21 @ 8:41 PM
426kj
74rpm
42%
17mph
Wednesday 5/26/21 @ 6:14 PM
✅
488kj
87rpm
41%
18mph
Monday 2/8/21 @ 2:10 PM
301kj
77rpm
41%
17mph
Friday 4/23/21 @ 10:41 AM
✅
331kj
85rpm
40%
18mph
Sunday 11/24/19 @ 2:22 PM
191kj
73rpm
43%
16mph
Friday 9/11/20 @ 10:51 PM
✅
286kj
65rpm
55%
19mph
Tuesday 1/14/20 @ 2:6 AM
190kj
71rpm
43%
16mph
Saturday 11/21/20 @ 1:16 PM
✅
216kj
65rpm
51%
17mph
Tuesday 10/8/19 @ 12:11 PM
202kj
74rpm
43%
17mph
Sunday 10/6/19 @ 12:32 AM
✅
270kj
74rpm
50%
19mph
Workouts
300
kj
Sunday 4/18/21
193
kj
Wednesday 11/8/23
295
kj
Tuesday 6/22/21
153
kj
Saturday 10/24/20
311
kj
Tuesday 5/11/21
301
kj
Monday 2/8/21
190
kj
Tuesday 1/14/20