Shake and Bake

Workouts

Wednesday 10/20/21 @ 6:27 PM
✅
424kj
74rpm
42%
17mph
60 min Power Zone Ride
Matt Wilpers
Monday 4/12/21 @ 1:56 AM
412kj
81rpm
39%
17mph
Saturday 3/6/21 @ 7:11 PM
140kj
71rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 3/6/21 @ 10:38 PM
✅
228kj
82rpm
40%
17mph

Workouts

60 min Power Zone Ride
Matt Wilpers
✅ 424 kj
Wednesday 10/20/21
412 kj
Monday 4/12/21
30 min Pop Ride
Cody Rigsby
140 kj
Saturday 3/6/21
✅ 228 kj
Saturday 3/6/21