Shake and Bake
Workouts
Saturday 1/27/24 @ 1:15 AM
252kj
74rpm
39%
16mph
Tuesday 11/3/20 @ 3:15 PM
✅
286kj
82rpm
39%
17mph
Saturday 2/27/21 @ 3:18 AM
197kj
73rpm
42%
17mph
Tuesday 4/13/21 @ 3:15 PM
✅
207kj
87rpm
38%
17mph
Saturday 5/16/20 @ 3:16 PM
✅
427kj
74rpm
44%
17mph
Thursday 8/26/21 @ 1:45 PM
373kj
77rpm
40%
16mph
Tuesday 2/2/21 @ 4:53 PM
✅
204kj
84rpm
39%
17mph
Tuesday 3/2/21 @ 4:13 PM
202kj
89rpm
37%
17mph
Saturday 11/21/20 @ 3:11 PM
✅
419kj
71rpm
44%
17mph
Saturday 11/28/20 @ 3:25 PM
418kj
85rpm
39%
17mph
Saturday 1/25/20 @ 8:0 PM
326kj
77rpm
38%
16mph
Saturday 9/19/20 @ 2:51 PM
✅
364kj
83rpm
38%
16mph
Friday 9/18/20 @ 3:0 AM
✅
279kj
68rpm
44%
17mph
Wednesday 9/16/20 @ 12:42 PM
266kj
85rpm
37%
16mph
Thursday 4/23/20 @ 7:23 PM
178kj
75rpm
40%
16mph
Sunday 9/6/20 @ 2:53 PM
✅
190kj
81rpm
39%
17mph
Sunday 4/12/20 @ 3:9 PM
172kj
72rpm
41%
16mph
Tuesday 8/18/20 @ 5:38 PM
✅
191kj
90rpm
36%
17mph
Saturday 12/7/19 @ 9:21 PM
175kj
74rpm
40%
16mph
Thursday 5/7/20 @ 2:21 PM
✅
208kj
84rpm
40%
17mph
Workouts
252
kj
Saturday 1/27/24
197
kj
Saturday 2/27/21
373
kj
Thursday 8/26/21
202
kj
Tuesday 3/2/21
418
kj
Saturday 11/28/20
326
kj
Saturday 1/25/20
266
kj
Wednesday 9/16/20
178
kj
Thursday 4/23/20
172
kj
Sunday 4/12/20