Shake and Bake

Workouts

Saturday 11/5/22 @ 12:56 PM
✅
244kj
65rpm
51%
18mph
30 min LOL Cody
Cody Rigsby
Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
Sunday 3/20/22 @ 9:42 PM
✅
190kj
83rpm
45%
20mph
20 min Low Impact Ride
Kendall Toole
Wednesday 3/2/22 @ 6:8 PM
kj
rpm
%
0mph
Wednesday 7/14/21 @ 11:11 AM
✅
235kj
72rpm
56%
21mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Wednesday 7/14/21 @ 1:42 AM
kj
rpm
%
0mph
Friday 6/4/21 @ 12:0 PM
✅
332kj
74rpm
53%
21mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 12:30 AM
✅
311kj
67rpm
56%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/9/21 @ 3:51 AM
kj
rpm
%
0mph
Monday 3/8/21 @ 12:52 AM
✅
207kj
68rpm
55%
20mph
20 min HIIT Ride
Cody Rigsby
Thursday 3/4/21 @ 1:35 AM
kj
rpm
%
0mph
Friday 2/19/21 @ 12:34 AM
✅
221kj
70rpm
55%
21mph
20 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 10:21 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 4:19 PM
✅
230kj
66rpm
58%
21mph
20 min Climb Ride
Olivia Amato
Thursday 12/10/20 @ 11:20 PM
kj
rpm
%
0mph
Monday 10/5/20 @ 11:48 AM
✅
227kj
63rpm
59%
21mph
20 min Groove Ride
Cody Rigsby
Monday 10/5/20 @ 4:9 PM
0kj
0rpm
33%
0mph
Friday 9/4/20 @ 11:45 AM
✅
228kj
64rpm
59%
21mph
20 min 80s Ride
Cody Rigsby
Friday 9/4/20 @ 1:57 PM
kj
rpm
%
0mph

Workouts

30 min LOL Cody
Cody Rigsby
✅ 244 kj
Saturday 11/5/22
kj
Thursday 11/3/22
20 min Low Impact Ride
Kendall Toole
✅ 190 kj
Sunday 3/20/22
kj
Wednesday 3/2/22
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
✅ 235 kj
Wednesday 7/14/21
kj
Wednesday 7/14/21
30 min XOXO, Cody
Cody Rigsby
✅ 332 kj
Friday 6/4/21
kj
Wednesday 6/2/21
30 min Pop Ride
Cody Rigsby
✅ 311 kj
Tuesday 3/9/21
kj
Tuesday 3/9/21
20 min HIIT Ride
Cody Rigsby
✅ 207 kj
Monday 3/8/21
kj
Thursday 3/4/21
20 min Pop Ride
Cody Rigsby
✅ 221 kj
Friday 2/19/21
kj
Thursday 2/18/21
20 min Climb Ride
Olivia Amato
✅ 230 kj
Wednesday 12/30/20
kj
Thursday 12/10/20
20 min Groove Ride
Cody Rigsby
✅ 227 kj
Monday 10/5/20
0 kj
Monday 10/5/20
20 min 80s Ride
Cody Rigsby
✅ 228 kj
Friday 9/4/20
kj
Friday 9/4/20