Shake and Bake
Workouts
Friday 9/15/23 @ 10:27 AM
✅
105kj
85rpm
47%
20mph
Tuesday 5/9/23 @ 10:41 AM
75kj
81rpm
41%
17mph
Tuesday 5/23/23 @ 3:12 AM
✅
92kj
68rpm
53%
19mph
Sunday 5/7/23 @ 4:43 PM
91kj
66rpm
53%
19mph
Thursday 11/18/21 @ 11:32 AM
✅
318kj
71rpm
54%
20mph
Thursday 10/14/21 @ 11:59 PM
14kj
0rpm
0%
0mph
Sunday 8/29/21 @ 3:51 PM
✅
95kj
87rpm
44%
20mph
Saturday 7/31/21 @ 1:7 PM
67kj
80rpm
41%
17mph
Wednesday 3/3/21 @ 12:36 AM
✅
91kj
73rpm
50%
19mph
Tuesday 3/2/21 @ 1:13 AM
54kj
83rpm
36%
16mph
Tuesday 3/2/21 @ 12:46 AM
✅
95kj
87rpm
44%
20mph
Tuesday 12/1/20 @ 1:7 AM
76kj
89rpm
40%
18mph
Friday 10/23/20 @ 11:55 AM
✅
182kj
64rpm
60%
21mph
Sunday 10/18/20 @ 12:44 PM
149kj
75rpm
51%
20mph
Wednesday 12/23/20 @ 3:41 PM
✅
161kj
63rpm
58%
21mph
Tuesday 1/5/21 @ 10:18 PM
108kj
75rpm
44%
17mph
Sunday 4/5/20 @ 7:49 PM
✅
327kj
61rpm
60%
21mph
Tuesday 3/17/20 @ 6:50 PM
221kj
77rpm
43%
17mph
Monday 9/9/19 @ 12:52 AM
✅
331kj
61rpm
60%
21mph
Wednesday 1/15/20 @ 11:9 AM
174kj
78rpm
39%
15mph
Workouts
14
kj
Thursday 10/14/21
108
kj
Tuesday 1/5/21
221
kj
Tuesday 3/17/20