Shake and Bake
Workouts
Monday 5/30/22 @ 6:33 PM
245kj
86rpm
41%
18mph
Wednesday 6/1/22 @ 9:40 AM
✅
312kj
83rpm
48%
20mph
Friday 12/3/21 @ 4:8 PM
188kj
79rpm
40%
16mph
Thursday 12/2/21 @ 1:2 PM
✅
387kj
84rpm
51%
22mph
Sunday 9/12/21 @ 6:12 PM
319kj
81rpm
41%
17mph
Wednesday 8/25/21 @ 11:0 AM
✅
393kj
75rpm
48%
19mph
Tuesday 5/25/21 @ 4:0 PM
330kj
81rpm
41%
17mph
Wednesday 6/24/20 @ 10:31 AM
✅
548kj
87rpm
48%
21mph
Sunday 7/14/19 @ 11:56 PM
457kj
84rpm
40%
17mph
Friday 7/12/19 @ 11:35 AM
✅
740kj
93rpm
46%
21mph
Thursday 9/26/19 @ 3:31 PM
338kj
85rpm
39%
17mph
Monday 7/13/20 @ 10:47 PM
✅
561kj
86rpm
49%
21mph
Thursday 5/14/20 @ 5:43 PM
kj
rpm
%
0mph
Saturday 10/5/19 @ 9:50 PM
✅
179kj
89rpm
46%
20mph
Monday 9/23/19 @ 3:35 PM
330kj
84rpm
40%
17mph
Thursday 4/11/19 @ 11:5 PM
✅
536kj
93rpm
46%
21mph
Monday 9/9/19 @ 3:34 PM
337kj
85rpm
40%
17mph
Friday 5/31/19 @ 10:57 AM
✅
584kj
80rpm
53%
22mph
Sunday 3/31/19 @ 4:59 PM
304kj
79rpm
41%
17mph
Sunday 5/5/19 @ 3:5 PM
✅
505kj
84rpm
49%
21mph
Workouts
304
kj
Sunday 3/31/19