Shake and Bake
VS
Workouts
Friday 12/25/20 @ 4:42 PM
139kj
84rpm
34%
15mph
Friday 12/11/20 @ 1:26 AM
✅
171kj
82rpm
42%
18mph
Friday 7/12/19 @ 3:47 PM
320kj
86rpm
39%
17mph
Thursday 1/24/19 @ 1:23 AM
✅
386kj
84rpm
43%
19mph
Monday 7/1/19 @ 3:36 PM
319kj
87rpm
38%
17mph
Tuesday 7/2/19 @ 11:54 PM
✅
382kj
83rpm
42%
18mph
Sunday 11/18/18 @ 4:42 PM
201kj
87rpm
37%
16mph
Sunday 9/16/18 @ 7:50 PM
✅
275kj
88rpm
43%
19mph
Monday 4/8/19 @ 3:34 PM
323kj
81rpm
41%
17mph
Wednesday 4/10/19 @ 3:27 PM
✅
357kj
82rpm
42%
18mph
Tuesday 4/2/19 @ 3:30 PM
303kj
87rpm
37%
16mph
Tuesday 4/9/19 @ 3:1 AM
✅
365kj
83rpm
41%
18mph
Sunday 2/3/19 @ 4:44 PM
304kj
85rpm
38%
17mph
Thursday 1/31/19 @ 12:29 AM
✅
374kj
83rpm
43%
18mph
Friday 8/24/18 @ 10:35 PM
360kj
87rpm
41%
18mph
Monday 1/21/19 @ 11:42 PM
✅
390kj
84rpm
43%
19mph
Thursday 12/6/18 @ 3:26 PM
221kj
80rpm
42%
17mph
Monday 12/3/18 @ 8:39 PM
✅
274kj
87rpm
43%
19mph
Wednesday 11/14/18 @ 3:26 PM
232kj
73rpm
38%
15mph
Monday 11/12/18 @ 4:40 PM
✅
401kj
84rpm
44%
19mph
alohapelotona
Oahu#PZP
9
VS
aint_slippin
Ths sh*# hurts (Fort Bliss)
98
🔥
Workouts
139
kj
Friday 12/25/20
232
kj
Wednesday 11/14/18