Shake and Bake
Workouts
Monday 4/10/23 @ 7:48 PM
201kj
88rpm
37%
17mph
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Tuesday 6/27/23 @ 3:40 PM
299kj
86rpm
38%
17mph
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Wednesday 8/4/21 @ 10:37 PM
216kj
92rpm
37%
17mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Monday 2/13/23 @ 8:56 PM
214kj
93rpm
36%
17mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Monday 5/1/23 @ 7:15 PM
309kj
89rpm
37%
17mph
Tuesday 2/14/23 @ 11:35 AM
✅
722kj
86rpm
54%
24mph
Saturday 11/19/22 @ 6:49 PM
188kj
87rpm
36%
16mph
Monday 11/21/22 @ 12:9 PM
✅
466kj
85rpm
54%
24mph
Wednesday 9/21/22 @ 9:34 PM
217kj
95rpm
36%
17mph
Friday 4/30/21 @ 12:56 PM
✅
486kj
90rpm
53%
24mph
Saturday 9/10/22 @ 2:46 AM
195kj
86rpm
37%
17mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Friday 8/6/21 @ 11:0 PM
353kj
86rpm
39%
17mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Wednesday 8/25/21 @ 8:53 PM
178kj
86rpm
37%
16mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Workouts
299
kj
Tuesday 6/27/23
216
kj
Wednesday 8/4/21
309
kj
Monday 5/1/23
188
kj
Saturday 11/19/22
195
kj
Saturday 9/10/22
178
kj
Wednesday 8/25/21