Shake and Bake
VS
Workouts
Sunday 10/10/21 @ 7:23 PM
✅
326kj
87rpm
38%
17mph
Sunday 12/4/22 @ 12:18 AM
323kj
87rpm
38%
17mph
Thursday 8/25/22 @ 6:0 PM
116kj
85rpm
36%
16mph
Thursday 8/25/22 @ 6:0 PM
✅
132kj
79rpm
40%
16mph
Friday 7/8/22 @ 4:45 PM
203kj
91rpm
36%
17mph
Tuesday 7/5/22 @ 12:31 AM
✅
212kj
83rpm
40%
17mph
Saturday 7/24/21 @ 6:33 PM
✅
360kj
87rpm
40%
18mph
Monday 7/26/21 @ 5:56 AM
304kj
84rpm
39%
17mph
Friday 8/6/21 @ 11:0 PM
✅
353kj
86rpm
39%
17mph
Wednesday 1/26/22 @ 3:29 AM
331kj
84rpm
39%
17mph
Thursday 1/20/22 @ 7:17 PM
✅
425kj
85rpm
39%
17mph
Saturday 1/22/22 @ 6:28 AM
263kj
80rpm
34%
14mph
Wednesday 12/22/21 @ 11:38 PM
212kj
83rpm
40%
17mph
Thursday 12/16/21 @ 11:30 PM
✅
263kj
80rpm
45%
19mph
Thursday 9/16/21 @ 6:49 PM
✅
274kj
74rpm
49%
19mph
Friday 9/17/21 @ 5:59 AM
127kj
78rpm
34%
14mph
Saturday 2/27/21 @ 8:24 PM
✅
484kj
92rpm
39%
18mph
Sunday 12/13/20 @ 7:41 PM
478kj
82rpm
42%
18mph
Monday 9/14/20 @ 4:40 PM
✅
238kj
78rpm
45%
18mph
Saturday 1/30/21 @ 6:42 AM
126kj
81rpm
33%
14mph
alohamelly
Bay Area, CA
145
🔥
VS
alohafromhawaii
Honolulu
57
Workouts
263
kj
Saturday 1/22/22