Shake and Bake
VS
Workouts
Thursday 8/5/21 @ 6:33 AM
✅
320kj
84rpm
40%
17mph
Friday 1/21/22 @ 3:40 PM
312kj
88rpm
38%
17mph
Wednesday 1/12/22 @ 1:32 AM
✅
337kj
83rpm
41%
18mph
Monday 1/10/22 @ 7:44 PM
320kj
87rpm
39%
17mph
Thursday 1/6/22 @ 8:15 PM
✅
420kj
80rpm
41%
17mph
Saturday 1/8/22 @ 2:4 PM
401kj
93rpm
36%
17mph
Sunday 10/31/21 @ 3:3 AM
✅
202kj
87rpm
37%
17mph
Wednesday 10/20/21 @ 11:5 AM
175kj
104rpm
31%
16mph
Saturday 5/22/21 @ 5:7 PM
98kj
83rpm
35%
15mph
Friday 7/9/21 @ 11:27 PM
✅
115kj
79rpm
38%
16mph
Saturday 6/19/21 @ 2:46 AM
35kj
63rpm
30%
11mph
Monday 6/29/20 @ 9:8 PM
✅
101kj
83rpm
39%
17mph
Sunday 4/4/21 @ 7:4 AM
141kj
77rpm
43%
17mph
Tuesday 4/13/21 @ 5:33 PM
✅
158kj
82rpm
43%
18mph
Saturday 11/16/19 @ 6:30 PM
283kj
88rpm
37%
16mph
Monday 11/18/19 @ 3:10 PM
✅
296kj
83rpm
39%
17mph
Saturday 2/9/19 @ 12:10 AM
73kj
79rpm
32%
13mph
Tuesday 2/5/19 @ 2:26 PM
✅
158kj
75rpm
45%
18mph
Sunday 1/13/19 @ 3:18 AM
48kj
91rpm
32%
15mph
Monday 10/29/18 @ 1:8 PM
✅
60kj
91rpm
35%
16mph
alohafromhawaii
Honolulu
18
VS
courtney123
Eastern Shore, MD
64
🔥
Workouts
401
kj
Saturday 1/8/22
175
kj
Wednesday 10/20/21