Ricky
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Shake and Bake
alohafromhawaii
Honolulu
84 π₯
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
14
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
Wednesday 7/21/21 @ 6:52 AM
17
kj
49
rpm
31
%
9
mph
10 min Low Impact Ride
Denis Morton
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Share
Saturday 12/25/21 @ 4:56 PM
β
36
kj
82
rpm
30
%
13
mph
Saturday 8/8/20 @ 11:37 PM
β
201
kj
81
rpm
40
%
17
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Thursday 6/18/20 @ 10:51 PM
156
kj
86
rpm
34
%
15
mph
Sunday 6/30/19 @ 8:51 PM
β
309
kj
86
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Sunday 7/7/19 @ 11:30 PM
239
kj
83
rpm
35
%
15
mph
Wednesday 5/8/19 @ 11:14 PM
β
43
kj
80
rpm
33
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 7:50 PM
36
kj
83
rpm
31
%
13
mph
Monday 4/29/19 @ 2:46 AM
β
274
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 5/4/19 @ 4:11 PM
241
kj
86
rpm
35
%
15
mph
Monday 4/8/19 @ 10:43 PM
β
251
kj
77
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 6:24 PM
227
kj
77
rpm
36
%
15
mph
Monday 4/1/19 @ 9:29 PM
β
278
kj
87
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/4/19 @ 8:12 PM
210
kj
83
rpm
33
%
14
mph
Thursday 2/7/19 @ 6:28 PM
298
kj
85
rpm
34
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 3/29/19 @ 8:26 PM
β
298
kj
83
rpm
35
%
15
mph
Friday 1/18/19 @ 11:35 PM
β
251
kj
81
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/22/19 @ 6:40 PM
224
kj
84
rpm
34
%
15
mph
Friday 4/6/18 @ 12:42 AM
18
kj
88
rpm
29
%
13
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Monday 2/19/18 @ 10:57 AM
β
160
kj
73
rpm
41
%
15
mph
Previous Workouts
Next Workouts
alohafromhawaii
Honolulu
84 π₯
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
14
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Denis Morton
View Class
Share
17
kj
Wednesday 7/21/21
β
36
kj
Saturday 12/25/21
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
β
201
kj
Saturday 8/8/20
156
kj
Thursday 6/18/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
309
kj
Sunday 6/30/19
239
kj
Sunday 7/7/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
43
kj
Wednesday 5/8/19
36
kj
Thursday 6/13/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
274
kj
Monday 4/29/19
241
kj
Saturday 5/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
251
kj
Monday 4/8/19
227
kj
Wednesday 4/10/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
278
kj
Monday 4/1/19
210
kj
Thursday 4/4/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
298
kj
Thursday 2/7/19
β
298
kj
Friday 3/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
251
kj
Friday 1/18/19
224
kj
Tuesday 1/22/19
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
18
kj
Friday 4/6/18
β
160
kj
Monday 2/19/18
Previous Workouts
Next Workouts