Shake and Bake
Workouts
Sunday 2/26/23 @ 6:34 AM
166kj
79rpm
37%
16mph
Thursday 7/7/22 @ 5:19 PM
✅
215kj
84rpm
40%
17mph
Wednesday 7/21/21 @ 10:44 PM
270kj
83rpm
37%
16mph
Monday 2/6/23 @ 5:16 PM
✅
330kj
83rpm
41%
18mph
Thursday 5/27/21 @ 6:19 PM
184kj
84rpm
37%
16mph
Monday 7/12/21 @ 11:40 AM
✅
215kj
86rpm
39%
17mph
Monday 1/25/21 @ 10:49 PM
312kj
81rpm
40%
17mph
Tuesday 1/26/21 @ 1:20 PM
✅
356kj
82rpm
42%
18mph
Monday 1/18/21 @ 6:38 AM
308kj
80rpm
41%
17mph
Tuesday 1/19/21 @ 1:1 PM
✅
323kj
84rpm
40%
17mph
Monday 8/10/20 @ 6:50 AM
✅
104kj
77rpm
38%
15mph
Tuesday 1/5/21 @ 1:6 PM
97kj
86rpm
33%
15mph
Friday 9/4/20 @ 11:48 PM
264kj
84rpm
37%
16mph
Thursday 9/3/20 @ 11:40 AM
✅
317kj
85rpm
39%
17mph
Wednesday 6/19/19 @ 11:48 PM
274kj
86rpm
36%
16mph
Thursday 6/13/19 @ 11:47 AM
✅
349kj
82rpm
42%
18mph
Thursday 11/22/18 @ 3:19 PM
261kj
80rpm
38%
16mph
Thursday 11/22/18 @ 3:20 PM
✅
416kj
78rpm
47%
19mph
Thursday 6/7/18 @ 4:59 AM
209kj
69rpm
46%
17mph
Thursday 6/7/18 @ 10:41 AM
✅
310kj
86rpm
46%
20mph
Workouts
166
kj
Sunday 2/26/23
270
kj
Wednesday 7/21/21
184
kj
Thursday 5/27/21
308
kj
Monday 1/18/21
264
kj
Friday 9/4/20