Shake and Bake
Workouts
Monday 10/3/22 @ 1:22 AM
✅
186kj
77rpm
40%
16mph
Sunday 10/2/22 @ 2:1 PM
133kj
68rpm
38%
14mph
Wednesday 9/29/21 @ 6:0 AM
71kj
77rpm
31%
13mph
Sunday 10/10/21 @ 2:6 PM
✅
104kj
75rpm
38%
15mph
Wednesday 7/14/21 @ 6:35 AM
81kj
74rpm
35%
14mph
Tuesday 8/3/21 @ 3:8 PM
✅
142kj
72rpm
45%
17mph
Thursday 1/21/21 @ 6:26 PM
✅
243kj
79rpm
44%
18mph
Saturday 1/23/21 @ 2:43 PM
180kj
78rpm
40%
16mph
Friday 8/14/20 @ 11:42 PM
60kj
85rpm
31%
14mph
Sunday 7/28/19 @ 5:32 PM
✅
95kj
85rpm
39%
17mph
Saturday 2/1/20 @ 1:20 AM
293kj
83rpm
38%
17mph
Monday 8/26/19 @ 2:43 PM
✅
322kj
86rpm
40%
17mph
Tuesday 10/15/19 @ 9:54 PM
✅
175kj
83rpm
37%
16mph
Thursday 10/17/19 @ 1:36 PM
170kj
78rpm
39%
16mph
Saturday 11/3/18 @ 5:37 AM
94kj
75rpm
30%
12mph
Thursday 7/11/19 @ 1:42 AM
✅
201kj
84rpm
39%
17mph
Tuesday 5/28/19 @ 1:57 AM
✅
202kj
85rpm
39%
17mph
Friday 2/15/19 @ 11:31 PM
kj
rpm
%
0mph
Saturday 11/3/18 @ 6:3 PM
✅
142kj
73rpm
38%
15mph
Thursday 9/13/18 @ 2:26 AM
kj
rpm
%
0mph
Workouts
133
kj
Sunday 10/2/22
81
kj
Wednesday 7/14/21