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Shake and Bake
alohafromhawaii
Honolulu
9
Beat always_awesome
VS
always_awesome
93 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
Thursday 2/23/23 @ 11:11 PM
167
kj
80
rpm
37
%
15
mph
30 min Pop Two for One Ride
Cody & Leanne
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Saturday 2/25/23 @ 6:52 PM
✅
214
kj
76
rpm
44
%
17
mph
Thursday 2/3/22 @ 6:21 AM
79
kj
78
rpm
37
%
15
mph
15 min 80s Ride
Denis Morton
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Sunday 3/13/22 @ 2:53 PM
✅
100
kj
79
rpm
41
%
17
mph
Saturday 11/6/21 @ 5:34 PM
80
kj
73
rpm
35
%
14
mph
20 min Low Impact Ride
Denis Morton
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Tuesday 11/2/21 @ 9:46 PM
✅
150
kj
79
rpm
43
%
18
mph
Thursday 2/11/21 @ 6:46 AM
295
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Saturday 6/19/21 @ 2:12 PM
✅
317
kj
76
rpm
43
%
17
mph
Saturday 12/12/20 @ 5:32 AM
120
kj
79
rpm
32
%
14
mph
30 min Holiday Ride
Denis Morton
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Tuesday 12/15/20 @ 2:23 AM
✅
251
kj
81
rpm
44
%
18
mph
Thursday 10/15/20 @ 4:55 AM
137
kj
71
rpm
50
%
19
mph
15 min Climb Ride
Ben Alldis
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Saturday 2/22/20 @ 2:52 PM
✅
146
kj
74
rpm
50
%
20
mph
Sunday 8/2/20 @ 6:24 AM
59
kj
85
rpm
37
%
16
mph
10 min Low Impact Ride
Ben Alldis
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Sunday 8/2/20 @ 3:16 PM
✅
75
kj
86
rpm
41
%
18
mph
Sunday 12/22/19 @ 11:22 PM
160
kj
84
rpm
35
%
15
mph
30 min Holiday Ride
Ally Love
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Tuesday 12/24/19 @ 11:20 PM
✅
233
kj
83
rpm
42
%
18
mph
Friday 1/18/19 @ 11:35 PM
251
kj
81
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 8/23/18 @ 10:25 AM
✅
282
kj
80
rpm
39
%
16
mph
Saturday 11/3/18 @ 5:37 AM
94
kj
75
rpm
30
%
12
mph
30 min Queen Rock Ride
Denis Morton
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Saturday 11/3/18 @ 2:8 PM
✅
224
kj
83
rpm
41
%
18
mph
Previous Workouts
Next Workouts
alohafromhawaii
Honolulu
9
Beat always_awesome
VS
always_awesome
93 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
30 min Pop Two for One Ride
Cody & Leanne
View Class
Share
167
kj
Thursday 2/23/23
✅
214
kj
Saturday 2/25/23
15 min 80s Ride
Denis Morton
View Class
Share
79
kj
Thursday 2/3/22
✅
100
kj
Sunday 3/13/22
20 min Low Impact Ride
Denis Morton
View Class
Share
80
kj
Saturday 11/6/21
✅
150
kj
Tuesday 11/2/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
295
kj
Thursday 2/11/21
✅
317
kj
Saturday 6/19/21
30 min Holiday Ride
Denis Morton
View Class
Share
120
kj
Saturday 12/12/20
✅
251
kj
Tuesday 12/15/20
15 min Climb Ride
Ben Alldis
View Class
Share
137
kj
Thursday 10/15/20
✅
146
kj
Saturday 2/22/20
10 min Low Impact Ride
Ben Alldis
View Class
Share
59
kj
Sunday 8/2/20
✅
75
kj
Sunday 8/2/20
30 min Holiday Ride
Ally Love
View Class
Share
160
kj
Sunday 12/22/19
✅
233
kj
Tuesday 12/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
251
kj
Friday 1/18/19
✅
282
kj
Thursday 8/23/18
30 min Queen Rock Ride
Denis Morton
View Class
Share
94
kj
Saturday 11/3/18
✅
224
kj
Saturday 11/3/18
Previous Workouts
Next Workouts