Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alohafromhawaii
Honolulu
0
Beat alohadan
VS
alohadan
Maui 🍍
343 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
Sunday 3/5/23 @ 12:30 AM
385
kj
80
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/7/22 @ 9:7 PM
✅
759
kj
83
rpm
50
%
22
mph
Tuesday 4/26/22 @ 5:47 AM
20
kj
42
rpm
27
%
7
mph
20 min Recovery Ride
Ally Love
View Class
Share
Friday 4/22/22 @ 3:0 PM
✅
175
kj
86
rpm
43
%
19
mph
Saturday 2/5/22 @ 1:39 AM
578
kj
86
rpm
40
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/7/21 @ 3:27 PM
✅
1033
kj
83
rpm
53
%
23
mph
Saturday 12/5/20 @ 3:22 AM
136
kj
76
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 1/21/21 @ 3:42 PM
✅
360
kj
89
rpm
47
%
21
mph
Saturday 7/3/21 @ 11:2 PM
94
kj
76
rpm
36
%
15
mph
20 min AFO Ride: Doja Cat
Emma Lovewell
View Class
Share
Thursday 8/5/21 @ 2:53 PM
✅
238
kj
83
rpm
51
%
21
mph
Sunday 1/24/21 @ 2:16 AM
400
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Thursday 7/1/21 @ 3:24 PM
✅
774
kj
82
rpm
52
%
22
mph
Saturday 6/5/21 @ 5:3 PM
97
kj
80
rpm
35
%
15
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 4/28/19 @ 2:53 PM
✅
199
kj
79
rpm
48
%
20
mph
Thursday 12/17/20 @ 6:21 AM
193
kj
86
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 12/18/20 @ 2:57 PM
✅
376
kj
88
rpm
49
%
22
mph
Monday 2/22/21 @ 8:51 PM
189
kj
85
rpm
37
%
16
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/19/21 @ 3:44 PM
✅
381
kj
88
rpm
49
%
22
mph
Friday 1/10/20 @ 6:10 AM
181
kj
84
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/1/20 @ 3:48 PM
✅
382
kj
84
rpm
51
%
22
mph
Previous Workouts
Next Workouts
alohafromhawaii
Honolulu
0
Beat alohadan
VS
alohadan
Maui 🍍
343 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
385
kj
Sunday 3/5/23
✅
759
kj
Wednesday 12/7/22
20 min Recovery Ride
Ally Love
View Class
Share
20
kj
Tuesday 4/26/22
✅
175
kj
Friday 4/22/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
578
kj
Saturday 2/5/22
✅
1033
kj
Friday 5/7/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
136
kj
Saturday 12/5/20
✅
360
kj
Thursday 1/21/21
20 min AFO Ride: Doja Cat
Emma Lovewell
View Class
Share
94
kj
Saturday 7/3/21
✅
238
kj
Thursday 8/5/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
400
kj
Sunday 1/24/21
✅
774
kj
Thursday 7/1/21
20 min Low Impact Ride
Matt Wilpers
View Class
Share
97
kj
Saturday 6/5/21
✅
199
kj
Sunday 4/28/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
193
kj
Thursday 12/17/20
✅
376
kj
Friday 12/18/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
189
kj
Monday 2/22/21
✅
381
kj
Friday 2/19/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
181
kj
Friday 1/10/20
✅
382
kj
Thursday 10/1/20
Previous Workouts
Next Workouts