Shake and Bake
Workouts
Sunday 9/18/22 @ 7:16 PM
✅
353kj
82rpm
42%
18mph
Thursday 9/15/22 @ 2:23 AM
335kj
78rpm
42%
17mph
Tuesday 2/16/21 @ 10:59 PM
216kj
86rpm
39%
17mph
Saturday 5/29/21 @ 5:27 PM
✅
238kj
88rpm
40%
18mph
Sunday 8/16/20 @ 6:30 AM
185kj
73rpm
42%
16mph
Wednesday 8/12/20 @ 11:26 PM
✅
220kj
81rpm
42%
17mph
Tuesday 4/23/19 @ 1:23 AM
283kj
87rpm
36%
16mph
Friday 4/24/20 @ 3:0 AM
✅
370kj
84rpm
42%
18mph
Saturday 2/8/20 @ 8:38 PM
182kj
82rpm
38%
16mph
Monday 2/10/20 @ 12:19 AM
✅
249kj
84rpm
43%
18mph
Wednesday 1/29/20 @ 3:40 AM
253kj
82rpm
37%
16mph
Friday 1/31/20 @ 2:31 AM
✅
361kj
85rpm
42%
18mph
Thursday 12/19/19 @ 2:9 AM
198kj
85rpm
38%
17mph
Monday 12/23/19 @ 6:17 PM
✅
254kj
81rpm
45%
19mph
Sunday 6/30/19 @ 2:39 AM
404kj
85rpm
38%
17mph
Saturday 12/7/19 @ 4:51 PM
✅
502kj
82rpm
44%
18mph
Thursday 12/5/19 @ 5:24 AM
245kj
85rpm
35%
15mph
Saturday 12/7/19 @ 4:35 AM
✅
359kj
89rpm
40%
18mph
Wednesday 6/19/19 @ 11:48 PM
✅
274kj
86rpm
36%
16mph
Wednesday 6/19/19 @ 10:7 PM
263kj
81rpm
38%
16mph
Workouts
216
kj
Tuesday 2/16/21
253
kj
Wednesday 1/29/20
245
kj
Thursday 12/5/19
263
kj
Wednesday 6/19/19