Shake and Bake
Workouts
Wednesday 12/7/22 @ 9:7 PM
✅
759kj
83rpm
50%
22mph
Sunday 3/5/23 @ 12:30 AM
385kj
80rpm
39%
17mph
Friday 4/22/22 @ 3:0 PM
✅
175kj
86rpm
43%
19mph
Tuesday 4/26/22 @ 5:47 AM
20kj
42rpm
27%
7mph
Friday 5/7/21 @ 3:27 PM
✅
1033kj
83rpm
53%
23mph
Saturday 2/5/22 @ 1:39 AM
578kj
86rpm
40%
18mph
Thursday 1/21/21 @ 3:42 PM
✅
360kj
89rpm
47%
21mph
Saturday 12/5/20 @ 3:22 AM
136kj
76rpm
34%
14mph
Thursday 8/5/21 @ 2:53 PM
✅
238kj
83rpm
51%
21mph
Saturday 7/3/21 @ 11:2 PM
94kj
76rpm
36%
15mph
Thursday 7/1/21 @ 3:24 PM
✅
774kj
82rpm
52%
22mph
Sunday 1/24/21 @ 2:16 AM
400kj
81rpm
40%
17mph
Sunday 4/28/19 @ 2:53 PM
✅
199kj
79rpm
48%
20mph
Saturday 6/5/21 @ 5:3 PM
97kj
80rpm
35%
15mph
Friday 12/18/20 @ 2:57 PM
✅
376kj
88rpm
49%
22mph
Thursday 12/17/20 @ 6:21 AM
193kj
86rpm
37%
17mph
Friday 2/19/21 @ 3:44 PM
✅
381kj
88rpm
49%
22mph
Monday 2/22/21 @ 8:51 PM
189kj
85rpm
37%
16mph
Thursday 10/1/20 @ 3:48 PM
✅
382kj
84rpm
51%
22mph
Friday 1/10/20 @ 6:10 AM
181kj
84rpm
37%
16mph
Workouts
385
kj
Sunday 3/5/23
578
kj
Saturday 2/5/22
136
kj
Saturday 12/5/20
400
kj
Sunday 1/24/21
193
kj
Thursday 12/17/20
189
kj
Monday 2/22/21
181
kj
Friday 1/10/20