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Shake and Bake
alohabeaches111
NoVA #boocrew
21
Beat bowchickawowwow
VS
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
56 🔥
Beat alohabeaches111
Workouts
Previous Workouts
Next Workouts
Tuesday 7/20/21 @ 11:25 AM
84
kj
60
rpm
41
%
14
mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
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Tuesday 7/13/21 @ 11:25 PM
✅
214
kj
73
rpm
53
%
20
mph
Tuesday 10/6/20 @ 12:8 PM
kj
rpm
%
0
mph
20 min Groove Ride
Cody Rigsby
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Wednesday 10/7/20 @ 8:20 PM
✅
189
kj
75
rpm
48
%
19
mph
Saturday 6/27/20 @ 2:33 PM
180
kj
142
rpm
0
%
0
mph
20 min HIIT Ride
Cody Rigsby
View Class
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Tuesday 6/16/20 @ 9:8 PM
✅
205
kj
70
rpm
54
%
20
mph
Wednesday 6/24/20 @ 1:52 PM
✅
263
kj
140
rpm
0
%
0
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 6/19/20 @ 8:23 PM
259
kj
70
rpm
49
%
19
mph
Tuesday 5/26/20 @ 8:31 PM
151
kj
133
rpm
0
%
0
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 5/27/20 @ 5:3 PM
✅
187
kj
71
rpm
51
%
19
mph
Sunday 5/24/20 @ 2:12 PM
✅
87
kj
140
rpm
0
%
0
mph
10 min Low Impact Ride
Emma Lovewell
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Saturday 4/11/20 @ 4:36 PM
77
kj
86
rpm
41
%
18
mph
Wednesday 5/20/20 @ 1:32 PM
✅
272
kj
143
rpm
0
%
0
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Thursday 12/19/19 @ 10:28 PM
224
kj
74
rpm
46
%
18
mph
Thursday 4/30/20 @ 1:0 PM
kj
rpm
%
0
mph
30 min Pitbull Ride
Ally Love
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Thursday 5/7/20 @ 7:27 PM
✅
282
kj
63
rpm
56
%
19
mph
Saturday 4/25/20 @ 2:49 PM
kj
rpm
%
0
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 4/19/20 @ 5:48 PM
✅
111
kj
70
rpm
46
%
18
mph
Saturday 4/25/20 @ 1:18 PM
kj
rpm
%
0
mph
15 min Groove Ride
Cody Rigsby
View Class
Share
Sunday 4/19/20 @ 4:15 PM
✅
123
kj
79
rpm
45
%
18
mph
Previous Workouts
Next Workouts
alohabeaches111
NoVA #boocrew
21
Beat bowchickawowwow
VS
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
56 🔥
Beat alohabeaches111
Workouts
Previous Workouts
Next Workouts
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
View Class
Share
84
kj
Tuesday 7/20/21
✅
214
kj
Tuesday 7/13/21
20 min Groove Ride
Cody Rigsby
View Class
Share
kj
Tuesday 10/6/20
✅
189
kj
Wednesday 10/7/20
20 min HIIT Ride
Cody Rigsby
View Class
Share
180
kj
Saturday 6/27/20
✅
205
kj
Tuesday 6/16/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
263
kj
Wednesday 6/24/20
259
kj
Friday 6/19/20
20 min Pop Ride
Cody Rigsby
View Class
Share
151
kj
Tuesday 5/26/20
✅
187
kj
Wednesday 5/27/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
87
kj
Sunday 5/24/20
77
kj
Saturday 4/11/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
272
kj
Wednesday 5/20/20
224
kj
Thursday 12/19/19
30 min Pitbull Ride
Ally Love
View Class
Share
kj
Thursday 4/30/20
✅
282
kj
Thursday 5/7/20
15 min Pop Ride
Cody Rigsby
View Class
Share
kj
Saturday 4/25/20
✅
111
kj
Sunday 4/19/20
15 min Groove Ride
Cody Rigsby
View Class
Share
kj
Saturday 4/25/20
✅
123
kj
Sunday 4/19/20
Previous Workouts
Next Workouts