Shake and Bake
Workouts
Tuesday 2/2/21 @ 1:8 PM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 10:0 PM
✅
190kj
67rpm
45%
16mph
Wednesday 7/8/20 @ 5:6 PM
✅
405kj
142rpm
0%
0mph
Friday 7/3/20 @ 7:39 PM
352kj
83rpm
43%
18mph
Wednesday 6/24/20 @ 1:52 PM
✅
263kj
140rpm
0%
0mph
Saturday 6/20/20 @ 8:33 PM
249kj
79rpm
45%
18mph
Tuesday 6/23/20 @ 1:7 PM
✅
409kj
143rpm
0%
0mph
Tuesday 6/23/20 @ 11:51 AM
321kj
76rpm
44%
17mph
Wednesday 6/17/20 @ 11:59 AM
240kj
133rpm
0%
0mph
Monday 6/15/20 @ 9:19 PM
✅
244kj
78rpm
46%
18mph
Saturday 6/6/20 @ 3:0 PM
346kj
137rpm
0%
0mph
Saturday 6/6/20 @ 2:59 PM
✅
381kj
81rpm
45%
19mph
Wednesday 6/3/20 @ 12:50 PM
kj
rpm
%
0mph
Sunday 10/27/19 @ 8:54 PM
✅
214kj
77rpm
43%
17mph
Sunday 5/31/20 @ 10:36 PM
✅
275kj
144rpm
0%
0mph
Monday 6/1/20 @ 1:4 PM
236kj
80rpm
44%
18mph
Saturday 4/25/20 @ 3:5 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 4:22 PM
✅
70kj
64rpm
48%
17mph
Saturday 4/25/20 @ 1:18 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 3:16 PM
✅
105kj
78rpm
43%
17mph
Workouts
352
kj
Friday 7/3/20
249
kj
Saturday 6/20/20
240
kj
Wednesday 6/17/20
346
kj
Saturday 6/6/20
kj
Wednesday 6/3/20