Shake and Bake
Workouts
Friday 12/23/22 @ 5:10 PM
208kj
75rpm
43%
17mph
Tuesday 7/19/22 @ 11:17 PM
✅
235kj
73rpm
47%
18mph
Saturday 11/12/22 @ 7:54 PM
211kj
69rpm
47%
17mph
Thursday 12/15/22 @ 9:31 PM
✅
218kj
71rpm
46%
17mph
Sunday 2/6/22 @ 8:24 PM
202kj
75rpm
43%
17mph
Tuesday 2/22/22 @ 6:13 PM
✅
237kj
73rpm
47%
18mph
Saturday 6/19/21 @ 8:18 PM
✅
308kj
70rpm
45%
16mph
Friday 1/31/20 @ 12:24 AM
300kj
70rpm
44%
16mph
Monday 8/5/19 @ 11:50 PM
✅
243kj
80rpm
44%
18mph
Wednesday 1/15/20 @ 9:5 PM
211kj
73rpm
45%
17mph
Saturday 7/11/20 @ 9:28 PM
✅
432kj
72rpm
44%
17mph
Saturday 9/5/20 @ 9:7 AM
408kj
0rpm
40%
17mph
Sunday 1/26/20 @ 12:37 AM
200kj
76rpm
40%
16mph
Friday 7/17/20 @ 6:29 PM
✅
421kj
78rpm
41%
17mph
Sunday 7/21/19 @ 8:8 PM
✅
369kj
86rpm
42%
18mph
Monday 6/1/20 @ 8:37 PM
311kj
82rpm
40%
17mph
Wednesday 4/1/20 @ 8:10 PM
139kj
77rpm
42%
17mph
Wednesday 4/1/20 @ 3:56 PM
✅
155kj
79rpm
43%
18mph
Friday 1/10/20 @ 11:17 PM
197kj
76rpm
42%
16mph
Friday 1/10/20 @ 7:6 PM
✅
204kj
75rpm
43%
17mph
Workouts
208
kj
Friday 12/23/22
408
kj
Saturday 9/5/20
200
kj
Sunday 1/26/20
311
kj
Monday 6/1/20
197
kj
Friday 1/10/20