Shake and Bake
Workouts
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Tuesday 6/9/20 @ 12:29 PM
✅
237kj
86rpm
40%
18mph
Thursday 11/26/20 @ 12:58 PM
✅
471kj
80rpm
49%
20mph
Thursday 11/26/20 @ 12:58 PM
302kj
85rpm
38%
17mph
Wednesday 7/31/19 @ 1:18 PM
kj
rpm
%
0mph
Thursday 10/3/19 @ 3:22 PM
✅
57kj
89rpm
34%
16mph
Monday 3/23/20 @ 7:23 PM
✅
317kj
77rpm
51%
20mph
Thursday 5/28/20 @ 12:21 PM
202kj
80rpm
42%
17mph
Saturday 5/23/20 @ 3:30 PM
kj
rpm
%
0mph
Tuesday 12/3/19 @ 10:9 AM
✅
114kj
79rpm
39%
16mph
Saturday 5/9/20 @ 2:7 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 12:14 PM
✅
206kj
81rpm
41%
17mph
Saturday 12/28/19 @ 2:31 PM
✅
162kj
83rpm
43%
18mph
Monday 5/4/20 @ 9:3 AM
116kj
82rpm
38%
16mph
Thursday 4/25/19 @ 2:10 PM
kj
rpm
%
0mph
Saturday 4/27/19 @ 12:3 PM
✅
174kj
79rpm
39%
16mph
Thursday 8/30/18 @ 12:5 PM
0kj
0rpm
16%
0mph
Saturday 9/1/18 @ 10:47 AM
✅
173kj
85rpm
37%
16mph
Tuesday 6/19/18 @ 12:29 PM
kj
rpm
%
0mph
Friday 6/15/18 @ 10:32 AM
✅
177kj
73rpm
42%
16mph
Workouts
302
kj
Thursday 11/26/20
kj
Saturday 5/9/20