Shake and Bake
Workouts
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Thursday 1/28/21 @ 8:47 PM
✅
333kj
76rpm
51%
21mph
Sunday 11/29/20 @ 5:35 PM
kj
rpm
%
0mph
Thursday 12/3/20 @ 4:43 PM
✅
178kj
72rpm
55%
21mph
Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
Friday 5/15/20 @ 9:33 PM
180kj
79rpm
46%
19mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Saturday 2/8/20 @ 3:27 PM
351kj
80rpm
43%
18mph
Saturday 5/23/20 @ 2:17 PM
kj
rpm
%
0mph
Monday 9/30/19 @ 2:19 PM
✅
121kj
79rpm
45%
18mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 9:23 PM
✅
312kj
83rpm
48%
20mph
Sunday 12/1/19 @ 4:38 PM
kj
rpm
%
0mph
Monday 12/2/19 @ 3:5 PM
✅
394kj
76rpm
48%
19mph
Sunday 11/10/19 @ 4:52 PM
0kj
0rpm
9%
0mph
Sunday 11/10/19 @ 10:27 PM
✅
378kj
77rpm
46%
18mph
Sunday 11/3/19 @ 4:39 PM
0kj
0rpm
48%
0mph
Sunday 11/3/19 @ 10:38 PM
✅
319kj
85rpm
40%
17mph
Friday 10/4/19 @ 1:4 AM
kj
rpm
%
0mph
Saturday 10/5/19 @ 2:49 PM
✅
253kj
82rpm
44%
18mph
Workouts
351
kj
Saturday 2/8/20
kj
Saturday 4/25/20